Hot dog vs. Pâté — In-Depth Nutrition Comparison
Compare
A recap on differences between Hot dog and Pâté
- Hot dog has less Vitamin A RAE, Vitamin B12, Iron, Selenium, Vitamin B2, Copper, Vitamin B5, and Zinc.
- Pâté covers your daily Vitamin A RAE needs 110% more than Hot dog.
- Pâté contains 2 times less Sodium than Hot dog. Hot dog contains 1090mg of Sodium, while Pâté contains 697mg.
Food varieties used in this article are Frankfurter, meat and Pate, liver, not specified, canned.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
more
Calcium
+41.4%
Contains
more
Magnesium
+15.4%
Contains
more
Potassium
+10.1%
Contains
more
Iron
+404.6%
Contains
less
Sodium
-36.1%
Contains
more
Zinc
+137.5%
Contains
more
Copper
+312.4%
Contains
more
Manganese
+166.7%
Contains
more
Selenium
+232.8%
Equal in Phosphorus - 200
Equal in Potassium - 138
Contains
more
Calcium
+41.4%
Contains
more
Magnesium
+15.4%
Contains
more
Potassium
+10.1%
Contains
more
Iron
+404.6%
Contains
less
Sodium
-36.1%
Contains
more
Zinc
+137.5%
Contains
more
Copper
+312.4%
Contains
more
Manganese
+166.7%
Contains
more
Selenium
+232.8%
Equal in Phosphorus - 200
Equal in Potassium - 138
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
more
Vitamin B1
+83.3%
Contains
more
Vitamin B6
+176.7%
Contains
more
Vitamin A
+∞%
Contains
more
Vitamin C
+∞%
Contains
more
Vitamin B2
+395.9%
Contains
more
Vitamin B3
+23.8%
Contains
more
Vitamin B5
+287.1%
Contains
more
Folate
+900%
Contains
more
Vitamin B12
+103.8%
Contains
more
Vitamin B1
+83.3%
Contains
more
Vitamin B6
+176.7%
Contains
more
Vitamin A
+∞%
Contains
more
Vitamin C
+∞%
Contains
more
Vitamin B2
+395.9%
Contains
more
Vitamin B3
+23.8%
Contains
more
Vitamin B5
+287.1%
Contains
more
Folate
+900%
Contains
more
Vitamin B12
+103.8%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
more
Carbs
+178%
Contains
more
Other
+45.8%
Contains
more
Protein
+38.4%
Equal in Fats - 28
Equal in Water - 53.9
Contains
more
Carbs
+178%
Contains
more
Other
+45.8%
Contains
more
Protein
+38.4%
Equal in Fats - 28
Equal in Water - 53.9
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains
less
Saturated Fat
-19.9%
Contains
more
Polyunsaturated fat
+39.4%
Equal in Monounsaturated Fat - 12.36
Contains
less
Saturated Fat
-19.9%
Contains
more
Polyunsaturated fat
+39.4%
Equal in Monounsaturated Fat - 12.36
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
 |
 |
||
| Lower in Sodium |
|
||
| Rich in vitamins |
|
||
| Lower in Cholesterol |
|
||
| Lower in Saturated Fat |
|
||
| Lower in Sugar | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Net carbs | 4.17g | 1.5g |
|
| Protein | 10.26g | 14.2g |
|
| Fats | 25.76g | 28g |
|
| Carbs | 4.17g | 1.5g |
|
| Calories | 290kcal | 319kcal |
|
| Calcium | 99mg | 70mg |
|
| Iron | 1.09mg | 5.5mg |
|
| Magnesium | 15mg | 13mg |
|
| Phosphorus | 206mg | 200mg |
|
| Potassium | 152mg | 138mg |
|
| Sodium | 1090mg | 697mg |
|
| Zinc | 1.2mg | 2.85mg |
|
| Copper | 0.097mg | 0.4mg |
|
| Manganese | 0.045mg | 0.12mg |
|
| Selenium | 12.5µg | 41.6µg |
|
| Vitamin A | 0IU | 3300IU |
|
| Vitamin A RAE | 0µg | 991µg |
|
| Vitamin E | 0.19mg |
|
|
| Vitamin C | 0mg | 2mg |
|
| Vitamin B1 | 0.055mg | 0.03mg |
|
| Vitamin B2 | 0.121mg | 0.6mg |
|
| Vitamin B3 | 2.665mg | 3.3mg |
|
| Vitamin B5 | 0.31mg | 1.2mg |
|
| Vitamin B6 | 0.166mg | 0.06mg |
|
| Folate | 6µg | 60µg |
|
| Vitamin B12 | 1.57µg | 3.2µg |
|
| Tryptophan | 0.111mg | 0.157mg |
|
| Threonine | 0.474mg | 0.568mg |
|
| Isoleucine | 0.53mg | 0.554mg |
|
| Leucine | 0.907mg | 1.05mg |
|
| Lysine | 0.963mg | 0.838mg |
|
| Methionine | 0.291mg | 0.284mg |
|
| Phenylalanine | 0.445mg | 0.582mg |
|
| Valine | 0.555mg | 0.768mg |
|
| Histidine | 0.331mg | 0.298mg |
|
| Cholesterol | 77mg | 255mg |
|
| Saturated Fat | 7.666g | 9.57g |
|
| Monounsaturated Fat | 11.386g | 12.36g |
|
| Polyunsaturated fat | 4.404g | 3.16g |
|
Which food is preferable for your diet?
is better in case of low diet
|
|
|
| Low Fats diet |
|
|
| Low Carbs diet |
|
|
| Low Calories diet |
|
|
| Low Glycemic Index diet | Equal | |
People also compare
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
29%
79%
Minerals Daily Need Coverage Score
46%
88%
Comparison summary
Which food contains less Sodium?
Pâté contains less Sodium (difference - 393mg)
Which food is richer in vitamins?
Pâté is relatively richer in vitamins
Which food is lower in Cholesterol?
Hot dog is lower in Cholesterol (difference - 178mg)
Which food is lower in Saturated Fat?
Hot dog is lower in Saturated Fat (difference - 1.904g)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (28)
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.