Hot dog vs. Pâté — In-Depth Nutrition Comparison
Compare
A recap on the differences between hot dogs and pâté
- Hot dogs have less vitamin A, vitamin B12, iron, selenium, vitamin B2, copper, vitamin B5, and zinc.
- Pâté covers your daily vitamin A needs 110% more than hot dogs.
- Pâté contains 2 times less sodium than hot dogs. Hot dogs contain 1090mg of sodium, while pâté contains 697mg.
Food varieties used in this article are Frankfurter, meat and Pate, liver, not specified, canned.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +15.4% |
| Contains more CalciumCalcium | +41.4% |
| Contains more IronIron | +404.6% |
| Contains more CopperCopper | +312.4% |
| Contains more ZincZinc | +137.5% |
| Contains less SodiumSodium | -36.1% |
| Contains more ManganeseManganese | +166.7% |
| Contains more SeleniumSelenium | +232.8% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +83.3% |
| Contains more Vitamin B6Vitamin B6 | +176.7% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +395.9% |
| Contains more Vitamin B3Vitamin B3 | +23.8% |
| Contains more Vitamin B5Vitamin B5 | +287.1% |
| Contains more Vitamin B12Vitamin B12 | +103.8% |
| Contains more FolateFolate | +900% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 0µg | 991µg | 110% |
| Vitamin B12 | 1.57µg | 3.2µg | 68% |
| Cholesterol | 77mg | 255mg | 59% |
| Iron | 1.09mg | 5.5mg | 55% |
| Selenium | 12.5µg | 41.6µg | 53% |
| Vitamin B2 | 0.121mg | 0.6mg | 37% |
| Copper | 0.097mg | 0.4mg | 34% |
| Vitamin B5 | 0.31mg | 1.2mg | 18% |
| Sodium | 1090mg | 697mg | 17% |
| Zinc | 1.2mg | 2.85mg | 15% |
| Folate | 6µg | 60µg | 14% |
| Saturated fat | 7.666g | 9.57g | 9% |
| Protein | 10.26g | 14.2g | 8% |
| Vitamin B6 | 0.166mg | 0.06mg | 8% |
| Polyunsaturated fat | 4.404g | 3.16g | 8% |
| Vitamin B3 | 2.665mg | 3.3mg | 4% |
| Fats | 25.76g | 28g | 3% |
| Calcium | 99mg | 70mg | 3% |
| Manganese | 0.045mg | 0.12mg | 3% |
| Vitamin C | 0mg | 2mg | 2% |
| Vitamin B1 | 0.055mg | 0.03mg | 2% |
| Monounsaturated fat | 11.386g | 12.36g | 2% |
| Calories | 290kcal | 319kcal | 1% |
| Carbs | 4.17g | 1.5g | 1% |
| Phosphorus | 206mg | 200mg | 1% |
| Vitamin E | 0.19mg | 1% | |
| Protein per 100 calories | 3.5g | 4.5g | N/A |
| Calories per 10 g protein | 283kcal | 225kcal | N/A |
| Weight per 100 calories | 34g | 31g | N/A |
| Unsaturated / Saturated Fat ratio | 2.1 | 1.6 | N/A |
| Net carbs | 4.17g | 1.5g | N/A |
| Magnesium | 15mg | 13mg | 0% |
| Potassium | 152mg | 138mg | 0% |
| Tryptophan | 0.111mg | 0.157mg | 0% |
| Threonine | 0.474mg | 0.568mg | 0% |
| Isoleucine | 0.53mg | 0.554mg | 0% |
| Leucine | 0.907mg | 1.05mg | 0% |
| Lysine | 0.963mg | 0.838mg | 0% |
| Methionine | 0.291mg | 0.284mg | 0% |
| Phenylalanine | 0.445mg | 0.582mg | 0% |
| Valine | 0.555mg | 0.768mg | 0% |
| Histidine | 0.331mg | 0.298mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +178% |
| Contains more ProteinProtein | +38.4% |
~equal in
Fats
~28g
~equal in
Water
~53.9g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -19.9% |
| Contains more Poly. FatPolyunsaturated fat | +39.4% |
~equal in
Monounsaturated fat
~12.36g
