Brotwurst vs. Camembert — In-Depth Nutrition Comparison
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Important differences between brotwurst and camembert
- Brotwurst has more vitamin B12, vitamin B1, and vitamin B3; however, camembert has more calcium, phosphorus, vitamin B5, vitamin B2, vitamin A, and folate.
- Camembert's daily need coverage for calcium is 34% more.
- Brotwurst has 9 times more vitamin B1 than camembert. Brotwurst has 0.25mg of vitamin B1, while camembert has 0.028mg.
- Brotwurst is lower in saturated fat.
The food varieties used in the comparison are Brotwurst, pork, beef, link and Cheese, camembert.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +50.3% |
| Contains more IronIron | +212.1% |
| Contains more CopperCopper | +281% |
| Contains more SeleniumSelenium | +17.2% |
| Contains more MagnesiumMagnesium | +25% |
| Contains more CalciumCalcium | +708.3% |
| Contains more ZincZinc | +13.3% |
| Contains more PhosphorusPhosphorus | +159% |
| Contains less SodiumSodium | -24.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +28.6% |
| Contains more Vitamin B1Vitamin B1 | +792.9% |
| Contains more Vitamin B3Vitamin B3 | +423.8% |
| Contains more Vitamin B12Vitamin B12 | +57.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin DVitamin D | +33.3% |
| Contains more Vitamin B2Vitamin B2 | +112.2% |
| Contains more Vitamin B5Vitamin B5 | +2173.3% |
| Contains more Vitamin B6Vitamin B6 | +74.6% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +1140% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Calcium | 48mg | 388mg | 34% |
| Vitamin B12 | 2.05µg | 1.3µg | 31% |
| Phosphorus | 134mg | 347mg | 30% |
| Vitamin A | 0µg | 241µg | 27% |
| Vitamin B5 | 0.06mg | 1.364mg | 26% |
| Saturated fat | 9.93g | 15.259g | 24% |
| Vitamin B2 | 0.23mg | 0.488mg | 20% |
| Vitamin B1 | 0.25mg | 0.028mg | 19% |
| Vitamin B3 | 3.3mg | 0.63mg | 17% |
| Monounsaturated fat | 13.34g | 7.023g | 16% |
| Folate | 5µg | 62µg | 14% |
| Polyunsaturated fat | 2.83g | 0.724g | 14% |
| Sodium | 1112mg | 842mg | 12% |
| Protein | 14.3g | 19.8g | 11% |
| Iron | 1.03mg | 0.33mg | 9% |
| Vitamin B6 | 0.13mg | 0.227mg | 7% |
| Copper | 0.08mg | 0.021mg | 7% |
| Selenium | 17µg | 14.5µg | 5% |
| Fats | 27.8g | 24.26g | 5% |
| Potassium | 281mg | 187mg | 3% |
| Choline | 15.4mg | 3% | |
| Zinc | 2.1mg | 2.38mg | 3% |
| Cholesterol | 63mg | 72mg | 3% |
| Vitamin K | 0µg | 2µg | 2% |
| Calories | 323kcal | 300kcal | 1% |
| Vitamin D | 0.3µg | 0.4µg | 1% |
| Magnesium | 16mg | 20mg | 1% |
| Vitamin D | 11IU | 18IU | 1% |
| Carbs | 2.98g | 0.46g | 1% |
| Net carbs | 2.98g | 0.46g | N/A |
| Sugar | 2.98g | 0.46g | N/A |
| Vitamin E | 0.27mg | 0.21mg | 0% |
| Manganese | 0.04mg | 0.038mg | 0% |
| Tryptophan | 0.13mg | 0.307mg | 0% |
| Threonine | 0.6mg | 0.717mg | 0% |
| Isoleucine | 0.61mg | 0.968mg | 0% |
| Leucine | 1.08mg | 1.84mg | 0% |
| Lysine | 1.14mg | 1.766mg | 0% |
| Methionine | 0.37mg | 0.565mg | 0% |
| Phenylalanine | 0.54mg | 1.105mg | 0% |
| Valine | 0.68mg | 1.279mg | 0% |
| Histidine | 0.44mg | 0.683mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +14.6% |
| Contains more CarbsCarbs | +547.8% |
| Contains more ProteinProtein | +38.5% |
~equal in
Water
~51.8g
~equal in
Other
~3.68g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -34.9% |
| Contains more Mono. FatMonounsaturated fat | +89.9% |
| Contains more Poly. FatPolyunsaturated fat | +290.9% |