Brotwurst vs. Clementine — In-Depth Nutrition Comparison
Compare
How are brotwurst and clementine different?
- Brotwurst is richer in selenium, zinc, vitamin B3, phosphorus, vitamin B2, vitamin B1, and iron, while clementine is higher in vitamin C and fiber.
- Clementine covers your daily need for vitamin C, 54% more than brotwurst.
- Brotwurst contains 1112 times more sodium than clementine. Brotwurst contains 1112mg of sodium, while clementine contains 1mg.
Brotwurst, pork, beef, link and Clementines, raw types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +60% |
| Contains more CalciumCalcium | +60% |
| Contains more PotassiumPotassium | +58.8% |
| Contains more IronIron | +635.7% |
| Contains more CopperCopper | +86% |
| Contains more ZincZinc | +3400% |
| Contains more PhosphorusPhosphorus | +538.1% |
| Contains more ManganeseManganese | +73.9% |
| Contains more SeleniumSelenium | +16900% |
| Contains less SodiumSodium | -99.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +35% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +190.7% |
| Contains more Vitamin B2Vitamin B2 | +666.7% |
| Contains more Vitamin B3Vitamin B3 | +418.9% |
| Contains more Vitamin B6Vitamin B6 | +73.3% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B5Vitamin B5 | +151.7% |
| Contains more FolateFolate | +380% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 2.05µg | 85% | |
| Vitamin C | 0mg | 48.8mg | 54% |
| Sodium | 1112mg | 1mg | 48% |
| Saturated fat | 9.93g | 45% | |
| Fats | 27.8g | 0.15g | 43% |
| Monounsaturated fat | 13.34g | 33% | |
| Selenium | 17µg | 0.1µg | 31% |
| Protein | 14.3g | 0.85g | 27% |
| Cholesterol | 63mg | 21% | |
| Zinc | 2.1mg | 0.06mg | 19% |
| Polyunsaturated fat | 2.83g | 19% | |
| Vitamin B3 | 3.3mg | 0.636mg | 17% |
| Phosphorus | 134mg | 21mg | 16% |
| Vitamin B2 | 0.23mg | 0.03mg | 15% |
| Vitamin B1 | 0.25mg | 0.086mg | 14% |
| Calories | 323kcal | 47kcal | 14% |
| Iron | 1.03mg | 0.14mg | 11% |
| Fiber | 0g | 1.7g | 7% |
| Folate | 5µg | 24µg | 5% |
| Copper | 0.08mg | 0.043mg | 4% |
| Vitamin B6 | 0.13mg | 0.075mg | 4% |
| Carbs | 2.98g | 12.02g | 3% |
| Choline | 14mg | 3% | |
| Potassium | 281mg | 177mg | 3% |
| Vitamin D | 0.3µg | 0µg | 2% |
| Calcium | 48mg | 30mg | 2% |
| Fructose | 1.64g | 2% | |
| Vitamin B5 | 0.06mg | 0.151mg | 2% |
| Magnesium | 16mg | 10mg | 1% |
| Manganese | 0.04mg | 0.023mg | 1% |
| Vitamin D | 11IU | 0IU | 1% |
| Net carbs | 2.98g | 10.32g | N/A |
| Sugar | 2.98g | 9.18g | N/A |
| Vitamin E | 0.27mg | 0.2mg | 0% |
| Tryptophan | 0.13mg | 0% | |
| Threonine | 0.6mg | 0% | |
| Isoleucine | 0.61mg | 0% | |
| Leucine | 1.08mg | 0% | |
| Lysine | 1.14mg | 0% | |
| Methionine | 0.37mg | 0% | |
| Phenylalanine | 0.54mg | 0% | |
| Valine | 0.68mg | 0% | |
| Histidine | 0.44mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.3 g
Fats:
27.8 g
Carbs:
2.98 g
Water:
51.3 g
Other:
3.62 g
Protein:
0.85 g
Fats:
0.15 g
Carbs:
12.02 g
Water:
86.58 g
Other:
0.4 g
| Contains more ProteinProtein | +1582.4% |
| Contains more FatsFats | +18433.3% |
| Contains more OtherOther | +805% |
| Contains more CarbsCarbs | +303.4% |
| Contains more WaterWater | +68.8% |