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  6. Brotwurst vs. Condensed milk

Brotwurst vs. Condensed milk — In-Depth Nutrition Comparison

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Significant differences between brotwurst and condensed milk

  • Brotwurst has more vitamin B12, vitamin B3, vitamin B1, and zinc; however, condensed milk is richer in calcium, phosphorus, vitamin B2, and vitamin B5.
  • Brotwurst covers your daily vitamin B12 needs 67% more than condensed milk.
  • Condensed milk has 16 times less vitamin B3 than brotwurst. Brotwurst has 3.3mg of vitamin B3, while condensed milk has 0.21mg.
  • Condensed milk contains less sodium.

Specific food types used in this comparison are Brotwurst, pork, beef, link and Milk, canned, condensed, sweetened.

Infographic

Brotwurst vs Condensed milk infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 85% 33% 7.1% 5% 26% 108% 17% 0.78% 81%
Contains more IronIron +442.1%
Contains more CopperCopper +433.3%
Contains more ZincZinc +123.4%
Contains more ManganeseManganese +566.7%
Contains more SeleniumSelenium +14.9%
Contains more MagnesiumMagnesium +62.5%
Contains more CalciumCalcium +491.7%
Contains more PotassiumPotassium +32%
Contains more PhosphorusPhosphorus +88.8%
Contains less SodiumSodium -88.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8.7% 25% 3.2% 3% 23% 96% 3.9% 45% 12% 55% 1.5% 8.3% 49%
Contains more Vitamin EVitamin E +68.8%
Contains more Vitamin DVitamin D +50%
Contains more Vitamin B1Vitamin B1 +177.8%
Contains more Vitamin B3Vitamin B3 +1471.4%
Contains more Vitamin B6Vitamin B6 +154.9%
Contains more Vitamin B12Vitamin B12 +365.9%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +80.9%
Contains more Vitamin B5Vitamin B5 +1150%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +120%

All nutrients comparison - raw data values

Nutrient Brotwurst Condensed milk DV% diff.
Vitamin B12 2.05µg 0.44µg 67%
Sodium 1112mg 127mg 43%
Fats 27.8g 8.7g 29%
Monounsaturated fat 13.34g 2.427g 27%
Calcium 48mg 284mg 24%
Saturated fat 9.93g 5.486g 20%
Vitamin B3 3.3mg 0.21mg 19%
Phosphorus 134mg 253mg 17%
Polyunsaturated fat 2.83g 0.337g 17%
Carbs 2.98g 54.4g 17%
Choline 89.1mg 16%
Vitamin B5 0.06mg 0.75mg 14%
Vitamin B2 0.23mg 0.416mg 14%
Protein 14.3g 7.91g 13%
Vitamin B1 0.25mg 0.09mg 13%
Iron 1.03mg 0.19mg 11%
Zinc 2.1mg 0.94mg 11%
Cholesterol 63mg 34mg 10%
Vitamin A 0µg 74µg 8%
Copper 0.08mg 0.015mg 7%
Vitamin B6 0.13mg 0.051mg 6%
Selenium 17µg 14.8µg 4%
Potassium 281mg 371mg 3%
Vitamin C 0mg 2.6mg 3%
Magnesium 16mg 26mg 2%
Folate 5µg 11µg 2%
Vitamin D 11IU 6IU 1%
Vitamin E 0.27mg 0.16mg 1%
Vitamin D 0.3µg 0.2µg 1%
Manganese 0.04mg 0.006mg 1%
Vitamin K 0µg 0.6µg 1%
Calories 323kcal 321kcal 0%
Net carbs 2.98g 54.4g N/A
Sugar 2.98g 54.4g N/A
Tryptophan 0.13mg 0.112mg 0%
Threonine 0.6mg 0.357mg 0%
Isoleucine 0.61mg 0.479mg 0%
Leucine 1.08mg 0.775mg 0%
Lysine 1.14mg 0.627mg 0%
Methionine 0.37mg 0.198mg 0%
Phenylalanine 0.54mg 0.382mg 0%
Valine 0.68mg 0.529mg 0%
Histidine 0.44mg 0.214mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
8% 9% 54% 27% 2%
Protein: 7.91 g
Fats: 8.7 g
Carbs: 54.4 g
Water: 27.16 g
Other: 1.83 g
Contains more ProteinProtein +80.8%
Contains more FatsFats +219.5%
Contains more WaterWater +88.9%
Contains more OtherOther +97.8%
Contains more CarbsCarbs +1725.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
66% 29% 4%
Saturated fat: Sat. Fat 5.486 g
Monounsaturated fat: Mono. Fat 2.427 g
Polyunsaturated fat: Poly. Fat 0.337 g
Contains more Mono. FatMonounsaturated fat +449.6%
Contains more Poly. FatPolyunsaturated fat +739.8%
Contains less Sat. FatSaturated fat -44.8%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients
  2. Condensed milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171275/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.