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  6. Brotwurst vs. Frankfurter

Brotwurst vs. Frankfurter — In-Depth Nutrition Comparison

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What are the differences between brotwurst and frankfurter?

  • Brotwurst is richer than frankfurter in vitamin B12, vitamin B1, vitamin B2, selenium, and vitamin B3.
  • Brotwurst's daily need coverage for vitamin B12 is 28% more.
  • Brotwurst has 14 times more vitamin B1 than frankfurter. While brotwurst has 0.25mg of vitamin B1, frankfurter has only 0.018mg.
  • The amount of sodium in frankfurter is lower.

We used Brotwurst, pork, beef, link and Frankfurter, beef, unheated types in this article.

Infographic

Brotwurst vs Frankfurter infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 6.4% 3.6% 28% 45% 18% 55% 65% 129% 2.7% 56%
Contains more MagnesiumMagnesium +77.8%
Contains more CalciumCalcium +300%
Contains more CopperCopper +45.5%
Contains more ManganeseManganese +90.5%
Contains more SeleniumSelenium +65%
Contains more PotassiumPotassium +12.5%
Contains more IronIron +16.5%
Contains more PhosphorusPhosphorus +13.4%
Contains less SodiumSodium -10.8%
~equal in Zinc ~2.03mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 4% 14% 4.5% 9.9% 38% 0% 43% 173% 4.5% 7.5% 27%
Contains more Vitamin EVitamin E +35%
Contains more Vitamin B1Vitamin B1 +1288.9%
Contains more Vitamin B2Vitamin B2 +434.9%
Contains more Vitamin B3Vitamin B3 +62.7%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B12Vitamin B12 +48.6%
Contains more Vitamin DVitamin D +200%
Contains more Vitamin B6Vitamin B6 +42.3%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +100%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg

All nutrients comparison - raw data values

Nutrient Brotwurst Frankfurter DV% diff.
Vitamin B12 2.05µg 1.38µg 28%
Vitamin B1 0.25mg 0.018mg 19%
Polyunsaturated fat 2.83g 0.765g 14%
Vitamin B2 0.23mg 0.043mg 14%
Selenium 17µg 10.3µg 12%
Choline 48.6mg 9%
Vitamin B3 3.3mg 2.028mg 8%
Protein 14.3g 11.16g 6%
Saturated fat 9.93g 10.979g 5%
Sodium 1112mg 992mg 5%
Vitamin B6 0.13mg 0.185mg 4%
Calcium 48mg 12mg 4%
Vitamin D 11IU 36IU 3%
Cholesterol 63mg 55mg 3%
Copper 0.08mg 0.055mg 3%
Phosphorus 134mg 152mg 3%
Monounsaturated fat 13.34g 12.048g 3%
Vitamin D 0.3µg 0.9µg 3%
Vitamin K 0µg 1.8µg 2%
Iron 1.03mg 1.2mg 2%
Magnesium 16mg 9mg 2%
Manganese 0.04mg 0.021mg 1%
Folate 5µg 10µg 1%
Potassium 281mg 316mg 1%
Vitamin B5 0.06mg 1%
Fats 27.8g 28.3g 1%
Zinc 2.1mg 2.03mg 1%
Calories 323kcal 316kcal 0%
Carbs 2.98g 3.36g 0%
Net carbs 2.98g 3.36g N/A
Sugar 2.98g 1.31g N/A
Vitamin E 0.27mg 0.2mg 0%
Tryptophan 0.13mg 0.121mg 0%
Threonine 0.6mg 0.519mg 0%
Isoleucine 0.61mg 0.58mg 0%
Leucine 1.08mg 0.994mg 0%
Lysine 1.14mg 1.055mg 0%
Methionine 0.37mg 0.319mg 0%
Phenylalanine 0.54mg 0.487mg 0%
Valine 0.68mg 0.608mg 0%
Histidine 0.44mg 0.362mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
11% 28% 3% 54% 3%
Protein: 11.16 g
Fats: 28.3 g
Carbs: 3.36 g
Water: 53.94 g
Other: 3.24 g
Contains more ProteinProtein +28.1%
Contains more OtherOther +11.7%
Contains more CarbsCarbs +12.8%
~equal in Fats ~28.3g
~equal in Water ~53.94g

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
46% 51% 3%
Saturated fat: Sat. Fat 10.979 g
Monounsaturated fat: Mono. Fat 12.048 g
Polyunsaturated fat: Poly. Fat 0.765 g
Contains less Sat. FatSaturated fat -9.6%
Contains more Poly. FatPolyunsaturated fat +269.9%
~equal in Monounsaturated fat ~12.048g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients
  2. Frankfurter - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173862/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.