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  6. Brotwurst vs. Italian ice

Brotwurst vs. Italian ice — In-Depth Nutrition Comparison

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What are the main differences between brotwurst and italian ice?

  • Italian ice has less vitamin B12, selenium, vitamin B1, phosphorus, zinc, vitamin B2, and vitamin B3 than brotwurst.
  • Brotwurst's daily need coverage for vitamin B12 is 85% higher.

We used Brotwurst, pork, beef, link and Frozen novelties, ice type, italian, restaurant-prepared types in this comparison.

Infographic

Brotwurst vs Italian ice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 0.53% 3.4% 3.3% 0.82% 0% 0.52% 2.6% 0.55%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +4700%
Contains more PotassiumPotassium +4583.3%
Contains more IronIron +1044.4%
Contains more CopperCopper +700%
Contains more ZincZinc +6900%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +100%
Contains more SeleniumSelenium +16900%
Contains less SodiumSodium -99.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 1.3% 2.3% 13% 0.3% 0.46% 0% 0% 3.8% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +4900%
Contains more Vitamin B2Vitamin B2 +2200%
Contains more Vitamin B3Vitamin B3 +361.5%
Contains more Vitamin B5Vitamin B5 +1100%
Contains more Vitamin B6Vitamin B6 +6400%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~µg
~equal in Vitamin K ~µg
~equal in Folate ~5µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Brotwurst Italian ice DV% diff.
Vitamin B12 2.05µg 0µg 85%
Sodium 1112mg 4mg 48%
Saturated fat 9.93g 0g 45%
Fats 27.8g 0.02g 43%
Monounsaturated fat 13.34g 0g 33%
Selenium 17µg 0.1µg 31%
Protein 14.3g 0.03g 29%
Cholesterol 63mg 0mg 21%
Vitamin B1 0.25mg 0.005mg 20%
Zinc 2.1mg 0.03mg 19%
Polyunsaturated fat 2.83g 0g 19%
Phosphorus 134mg 0mg 19%
Vitamin B2 0.23mg 0.01mg 17%
Vitamin B3 3.3mg 0.715mg 16%
Calories 323kcal 53kcal 14%
Iron 1.03mg 0.09mg 12%
Vitamin B6 0.13mg 0.002mg 10%
Copper 0.08mg 0.01mg 8%
Potassium 281mg 6mg 8%
Calcium 48mg 1mg 5%
Magnesium 16mg 0mg 4%
Carbs 2.98g 13.5g 4%
Vitamin E 0.27mg 2%
Vitamin D 0.3µg 2%
Vitamin C 0mg 0.5mg 1%
Manganese 0.04mg 0.02mg 1%
Vitamin B5 0.06mg 0.005mg 1%
Vitamin D 11IU 1%
Net carbs 2.98g 13.5g N/A
Sugar 2.98g N/A
Folate 5µg 5µg 0%
Tryptophan 0.13mg 0%
Threonine 0.6mg 0%
Isoleucine 0.61mg 0%
Leucine 1.08mg 0%
Lysine 1.14mg 0%
Methionine 0.37mg 0%
Phenylalanine 0.54mg 0%
Valine 0.68mg 0%
Histidine 0.44mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
14% 86%
Protein: 0.03 g
Fats: 0.02 g
Carbs: 13.5 g
Water: 86.4 g
Other: 0.05 g
Contains more ProteinProtein +47566.7%
Contains more FatsFats +138900%
Contains more OtherOther +7140%
Contains more CarbsCarbs +353%
Contains more WaterWater +68.4%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients
  2. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.