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Brotwurst vs. Patty — In-Depth Nutrition Comparison

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Important differences between brotwurst and patty

  • Brotwurst has more vitamin B1, vitamin B2, and monounsaturated fat; however, patty has more zinc, iron, and vitamin B6.
  • Brotwurst's daily need coverage for sodium is 45% more.
  • Brotwurst has 7 times more calcium than patty. Brotwurst has 48mg of calcium, while patty has 7mg.
  • Patty is lower in sodium.

The food varieties used in the comparison are Brotwurst, pork, beef, link and USDA Commodity, beef, patties (100%), frozen, raw.

Infographic

Brotwurst vs Patty infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Patty
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 2.1% 24% 72% 24% 112% 62% 9.7% 2.2% 81%
Contains more CalciumCalcium +585.7%
Contains more ManganeseManganese +135.3%
Contains more SeleniumSelenium +14.9%
Contains more MagnesiumMagnesium +12.5%
Contains more IronIron +87.4%
Contains more ZincZinc +96.2%
Contains less SodiumSodium -93.3%
~equal in Potassium ~269mg
~equal in Copper ~0.073mg
~equal in Phosphorus ~145mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Patty
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 11% 37% 72% 19% 49% 256% 0% 4.5% 0%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +481.4%
Contains more Vitamin B2Vitamin B2 +43.8%
Contains more Vitamin B3Vitamin B3 +16.5%
Contains more Vitamin B5Vitamin B5 +415%
Contains more Vitamin B6Vitamin B6 +64.6%
Contains more FolateFolate +20%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin B12 ~2.05µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Brotwurst Patty DV% diff.
Sodium 1112mg 74mg 45%
Fats 27.8g 15.69g 19%
Zinc 2.1mg 4.12mg 18%
Vitamin B1 0.25mg 0.043mg 17%
Monounsaturated fat 13.34g 6.861g 16%
Saturated fat 9.93g 6.333g 16%
Polyunsaturated fat 2.83g 0.643g 15%
Iron 1.03mg 1.93mg 11%
Calories 323kcal 204kcal 6%
Vitamin B6 0.13mg 0.214mg 6%
Vitamin B5 0.06mg 0.309mg 5%
Vitamin B2 0.23mg 0.16mg 5%
Selenium 17µg 14.8µg 4%
Calcium 48mg 7mg 4%
Vitamin B3 3.3mg 3.846mg 3%
Cholesterol 63mg 53mg 3%
Vitamin E 0.27mg 2%
Vitamin D 0.3µg 2%
Phosphorus 134mg 145mg 2%
Copper 0.08mg 0.073mg 1%
Manganese 0.04mg 0.017mg 1%
Protein 14.3g 14.63g 1%
Vitamin D 11IU 1%
Carbs 2.98g 0g 1%
Net carbs 2.98g 0g N/A
Magnesium 16mg 18mg 0%
Potassium 281mg 269mg 0%
Sugar 2.98g N/A
Vitamin B12 2.05µg 2.05µg 0%
Folate 5µg 6µg 0%
Tryptophan 0.13mg 0%
Threonine 0.6mg 0%
Isoleucine 0.61mg 0%
Leucine 1.08mg 0%
Lysine 1.14mg 0%
Methionine 0.37mg 0%
Phenylalanine 0.54mg 0%
Valine 0.68mg 0%
Histidine 0.44mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Patty
3
15% 16% 65% 5%
Protein: 14.63 g
Fats: 15.69 g
Carbs: 0 g
Water: 64.72 g
Other: 4.96 g
Contains more FatsFats +77.2%
Contains more CarbsCarbs +∞%
Contains more WaterWater +26.2%
Contains more OtherOther +37%
~equal in Protein ~14.63g

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
Patty
1
46% 50% 5%
Saturated fat: Sat. Fat 6.333 g
Monounsaturated fat: Mono. Fat 6.861 g
Polyunsaturated fat: Poly. Fat 0.643 g
Contains more Mono. FatMonounsaturated fat +94.4%
Contains more Poly. FatPolyunsaturated fat +340.1%
Contains less Sat. FatSaturated fat -36.2%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.