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Brotwurst vs. Pimiento — In-Depth Nutrition Comparison

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How are brotwurst and pimiento different?

  • Brotwurst is richer in vitamin B12, selenium, vitamin B1, zinc, and vitamin B3, while pimiento is higher in vitamin C and vitamin A.
  • Pimiento covers your daily need for vitamin C, 94% more than brotwurst.
  • Pimiento is lower in cholesterol.

Brotwurst, pork, beef, link and Pimento, canned types were used in this article.

Infographic

Brotwurst vs Pimiento infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.8% 14% 63% 16% 5.2% 7.3% 1.8% 12% 1.1%
Contains more MagnesiumMagnesium +166.7%
Contains more CalciumCalcium +700%
Contains more PotassiumPotassium +77.8%
Contains more CopperCopper +63.3%
Contains more ZincZinc +1005.3%
Contains more PhosphorusPhosphorus +688.2%
Contains more SeleniumSelenium +8400%
Contains more IronIron +63.1%
Contains less SodiumSodium -98.7%
Contains more ManganeseManganese +130%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 283% 44% 14% 0% 4.3% 14% 12% 0.6% 50% 0% 21% 4.5% 3.4%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +1370.6%
Contains more Vitamin B2Vitamin B2 +283.3%
Contains more Vitamin B3Vitamin B3 +436.6%
Contains more Vitamin B5Vitamin B5 +500%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +155.6%
Contains more Vitamin B6Vitamin B6 +65.4%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +20%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
5% 93%
Protein: 1.1 g
Fats: 0.3 g
Carbs: 5.1 g
Water: 93.1 g
Other: 0.4 g
Contains more ProteinProtein +1200%
Contains more FatsFats +9166.7%
Contains more OtherOther +805%
Contains more CarbsCarbs +71.1%
Contains more WaterWater +81.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
20% 9% 71%
Saturated fat: Sat. Fat 0.045 g
Monounsaturated fat: Mono. Fat 0.02 g
Polyunsaturated fat: Poly. Fat 0.161 g
Contains more Mono. FatMonounsaturated fat +66600%
Contains more Poly. FatPolyunsaturated fat +1657.8%
Contains less Sat. FatSaturated fat -99.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Brotwurst Pimiento
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Brotwurst Pimiento DV% diff.
Vitamin C 0mg 84.9mg 94%
Vitamin B12 2.05µg 0µg 85%
Sodium 1112mg 14mg 48%
Saturated fat 9.93g 0.045g 45%
Fats 27.8g 0.3g 42%
Monounsaturated fat 13.34g 0.02g 33%
Selenium 17µg 0.2µg 31%
Protein 14.3g 1.1g 26%
Cholesterol 63mg 0mg 21%
Vitamin B1 0.25mg 0.017mg 19%
Polyunsaturated fat 2.83g 0.161g 18%
Zinc 2.1mg 0.19mg 17%
Vitamin B3 3.3mg 0.615mg 17%
Phosphorus 134mg 17mg 17%
Vitamin A 0µg 133µg 15%
Calories 323kcal 23kcal 15%
Vitamin B2 0.23mg 0.06mg 13%
Fiber 0g 1.9g 8%
Iron 1.03mg 1.68mg 8%
Vitamin K 0µg 8.3µg 7%
Vitamin B6 0.13mg 0.215mg 7%
Calcium 48mg 6mg 4%
Potassium 281mg 158mg 4%
Copper 0.08mg 0.049mg 3%
Vitamin E 0.27mg 0.69mg 3%
Manganese 0.04mg 0.092mg 2%
Vitamin D 0.3µg 0µg 2%
Magnesium 16mg 6mg 2%
Vitamin B5 0.06mg 0.01mg 1%
Choline 6.3mg 1%
Vitamin D 11IU 0IU 1%
Carbs 2.98g 5.1g 1%
Net carbs 2.98g 3.2g N/A
Sugar 2.98g 2.71g N/A
Folate 5µg 6µg 0%
Tryptophan 0.13mg 0.014mg 0%
Threonine 0.6mg 0.04mg 0%
Isoleucine 0.61mg 0.036mg 0%
Leucine 1.08mg 0.058mg 0%
Lysine 1.14mg 0.049mg 0%
Methionine 0.37mg 0.013mg 0%
Phenylalanine 0.54mg 0.034mg 0%
Valine 0.68mg 0.046mg 0%
Histidine 0.44mg 0.022mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Brotwurst Pimiento
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
37%
Brotwurst
35%
Pimiento
Minerals Daily Need Coverage Score
47%
Brotwurst
13%
Pimiento

Comparison summary

Which food is lower in Cholesterol?
Pimiento
Pimiento is lower in Cholesterol (difference - 63mg)
Which food is lower in Sugar?
Pimiento
Pimiento is lower in Sugar (difference - 0.27g)
Which food contains less Sodium?
Pimiento
Pimiento contains less Sodium (difference - 1098mg)
Which food is lower in Saturated fat?
Pimiento
Pimiento is lower in Saturated fat (difference - 9.885g)
Which food is lower in glycemic index?
Brotwurst
Brotwurst is lower in glycemic index (difference - 45)
Which food is cheaper?
Brotwurst
Brotwurst is cheaper (difference - $1)
Which food is richer in minerals?
Brotwurst
Brotwurst is relatively richer in minerals
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients
  2. Pimiento - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168559/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.