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  6. Brotwurst vs. White wine

Brotwurst vs. White wine — In-Depth Nutrition Comparison

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Differences between brotwurst and white wine

  • White wine contains less vitamin B12, selenium, vitamin B1, vitamin B3, zinc, phosphorus, and vitamin B2 than brotwurst.
  • Brotwurst's daily need coverage for vitamin B12 is 85% higher.

The food types used in this comparison are Brotwurst, pork, beef, link and Alcoholic beverage, wine, table, white.

Infographic

Brotwurst vs White wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 6.3% 10% 1.3% 3.3% 7.7% 0.65% 15% 0.55%
Contains more MagnesiumMagnesium +60%
Contains more CalciumCalcium +433.3%
Contains more PotassiumPotassium +295.8%
Contains more IronIron +281.5%
Contains more CopperCopper +1900%
Contains more ZincZinc +1650%
Contains more PhosphorusPhosphorus +644.4%
Contains more SeleniumSelenium +16900%
Contains less SodiumSodium -99.6%
Contains more ManganeseManganese +192.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.3% 3.5% 2% 2.7% 12% 0% 1% 0.75% 2.3%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +4900%
Contains more Vitamin B2Vitamin B2 +1433.3%
Contains more Vitamin B3Vitamin B3 +2955.6%
Contains more Vitamin B5Vitamin B5 +33.3%
Contains more Vitamin B6Vitamin B6 +160%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +400%
Contains more Vitamin KVitamin K +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg

All nutrients comparison - raw data values

Nutrient Brotwurst White wine DV% diff.
Vitamin B12 2.05µg 0µg 85%
Sodium 1112mg 5mg 48%
Saturated fat 9.93g 0g 45%
Fats 27.8g 0g 43%
Monounsaturated fat 13.34g 0g 33%
Selenium 17µg 0.1µg 31%
Protein 14.3g 0.07g 28%
Cholesterol 63mg 0mg 21%
Vitamin B1 0.25mg 0.005mg 20%
Vitamin B3 3.3mg 0.108mg 20%
Polyunsaturated fat 2.83g 0g 19%
Zinc 2.1mg 0.12mg 18%
Phosphorus 134mg 18mg 17%
Vitamin B2 0.23mg 0.015mg 17%
Calories 323kcal 82kcal 12%
Iron 1.03mg 0.27mg 10%
Copper 0.08mg 0.004mg 8%
Potassium 281mg 71mg 6%
Vitamin B6 0.13mg 0.05mg 6%
Calcium 48mg 9mg 4%
Manganese 0.04mg 0.117mg 3%
Vitamin D 0.3µg 0µg 2%
Vitamin E 0.27mg 0mg 2%
Folate 5µg 1µg 1%
Vitamin D 11IU 0IU 1%
Choline 4.3mg 1%
Magnesium 16mg 10mg 1%
Carbs 2.98g 2.6g 0%
Net carbs 2.98g 2.6g N/A
Sugar 2.98g 0.96g N/A
Vitamin B5 0.06mg 0.045mg 0%
Vitamin K 0µg 0.4µg 0%
Tryptophan 0.13mg 0%
Threonine 0.6mg 0%
Isoleucine 0.61mg 0%
Leucine 1.08mg 0%
Lysine 1.14mg 0%
Methionine 0.37mg 0%
Phenylalanine 0.54mg 0%
Valine 0.68mg 0%
Histidine 0.44mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
3% 87% 10%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.6 g
Water: 86.86 g
Other: 10.47 g
Contains more ProteinProtein +20328.6%
Contains more FatsFats +∞%
Contains more CarbsCarbs +14.6%
Contains more WaterWater +69.3%
Contains more OtherOther +189.2%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients
  2. White wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174837/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.