Butter vs. Oyster breaded and fried — In-Depth Nutrition Comparison
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Summary of differences between butter and oyster breaded and fried
- Butter has more vitamin A; however, oyster breaded, and fried is higher in zinc, vitamin B12, copper, selenium, iron, manganese, and phosphorus.
- Oyster breaded and fried covers your daily need for zinc, 791% more than butter.
- Butter has 16 times more saturated fat than oyster breaded and fried. While butter has 50.489g of saturated fat, oyster breaded, and fried has only 3.197g.
These are the specific foods used in this comparison Butter, without salt and Mollusks, oyster, eastern, cooked, breaded, and fried.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -97.4% |
| Contains more MagnesiumMagnesium | +2800% |
| Contains more CalciumCalcium | +158.3% |
| Contains more PotassiumPotassium | +916.7% |
| Contains more IronIron | +34650% |
| Contains more CopperCopper | +26737.5% |
| Contains more ZincZinc | +96711.1% |
| Contains more PhosphorusPhosphorus | +562.5% |
| Contains more ManganeseManganese | +12150% |
| Contains more SeleniumSelenium | +6550% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +660% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +2900% |
| Contains more Vitamin B2Vitamin B2 | +494.1% |
| Contains more Vitamin B3Vitamin B3 | +3828.6% |
| Contains more Vitamin B5Vitamin B5 | +145.5% |
| Contains more Vitamin B6Vitamin B6 | +2033.3% |
| Contains more Vitamin B12Vitamin B12 | +9094.1% |
| Contains more FolateFolate | +933.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Zinc | 0.09mg | 87.13mg | 791% |
| Vitamin B12 | 0.17µg | 15.63µg | 644% |
| Copper | 0.016mg | 4.294mg | 475% |
| Saturated fat | 50.489g | 3.197g | 215% |
| Selenium | 1µg | 66.5µg | 119% |
| Fats | 81.11g | 12.58g | 105% |
| Iron | 0.02mg | 6.95mg | 87% |
| Vitamin A | 684µg | 90µg | 66% |
| Cholesterol | 215mg | 71mg | 48% |
| Monounsaturated fat | 23.43g | 4.702g | 47% |
| Calories | 717kcal | 199kcal | 26% |
| Manganese | 0.004mg | 0.49mg | 21% |
| Phosphorus | 24mg | 159mg | 19% |
| Sodium | 11mg | 417mg | 18% |
| Protein | 0.85g | 8.77g | 16% |
| Vitamin E | 2.32mg | 15% | |
| Magnesium | 2mg | 58mg | 13% |
| Vitamin B2 | 0.034mg | 0.202mg | 13% |
| Vitamin B1 | 0.005mg | 0.15mg | 12% |
| Vitamin B3 | 0.042mg | 1.65mg | 10% |
| Folate | 3µg | 31µg | 7% |
| Potassium | 24mg | 244mg | 6% |
| Vitamin K | 7µg | 6% | |
| Vitamin B6 | 0.003mg | 0.064mg | 5% |
| Calcium | 24mg | 62mg | 4% |
| Carbs | 0.06g | 11.62g | 4% |
| Vitamin C | 0mg | 3.8mg | 4% |
| Vitamin B5 | 0.11mg | 0.27mg | 3% |
| Choline | 18.8mg | 3% | |
| Polyunsaturated fat | 3.01g | 3.313g | 2% |
| Net carbs | 0.06g | 11.62g | N/A |
| Sugar | 0.06g | N/A | |
| Tryptophan | 0.012mg | 0.105mg | 0% |
| Threonine | 0.038mg | 0.365mg | 0% |
| Isoleucine | 0.051mg | 0.396mg | 0% |
| Leucine | 0.083mg | 0.638mg | 0% |
| Lysine | 0.067mg | 0.582mg | 0% |
| Methionine | 0.021mg | 0.199mg | 0% |
| Phenylalanine | 0.041mg | 0.352mg | 0% |
| Valine | 0.057mg | 0.409mg | 0% |
| Histidine | 0.023mg | 0.175mg | 0% |
| Omega-3 - EPA | 0g | 0.202g | N/A |
| Omega-3 - DHA | 0g | 0.218g | N/A |
| Omega-3 - ALA | 0.315g | N/A | |
| Omega-3 - DPA | 0g | 0.048g | N/A |
| Omega-6 - Linoleic acid | 2.166g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.85 g
Fats:
81.11 g
Carbs:
0.06 g
Water:
17.94 g
Other:
0.04 g
Protein:
8.77 g
Fats:
12.58 g
Carbs:
11.62 g
Water:
64.72 g
Other:
2.31 g
| Contains more FatsFats | +544.8% |
| Contains more ProteinProtein | +931.8% |
| Contains more CarbsCarbs | +19266.7% |
| Contains more WaterWater | +260.8% |
| Contains more OtherOther | +5675% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
50.489 g
Monounsaturated fat:
Mono. Fat
23.43 g
Polyunsaturated fat:
Poly. Fat
3.01 g
Saturated fat:
Sat. Fat
3.197 g
Monounsaturated fat:
Mono. Fat
4.702 g
Polyunsaturated fat:
Poly. Fat
3.313 g
| Contains more Mono. FatMonounsaturated fat | +398.3% |
| Contains less Sat. FatSaturated fat | -93.7% |
| Contains more Poly. FatPolyunsaturated fat | +10.1% |