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  6. Butterscotch vs. Shrimp

Butterscotch vs. Shrimp — In-Depth Nutrition Comparison

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Differences between butterscotch and shrimp

  • Shrimp is higher than butterscotch in copper, phosphorus, zinc, magnesium, potassium, calcium, and iron.
  • Shrimp's daily need coverage for cholesterol is 60% higher.
  • Butterscotch has 37 times more saturated fat than shrimp. While butterscotch has 2.065g of saturated fat, shrimp has only 0.056g.

The food types used in this comparison are Candies, butterscotch and Crustaceans, shrimp, cooked (not previously frozen).

Infographic

Butterscotch vs Shrimp infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 1.2% 0.26% 0.38% 0.33% 2.5% 0.43% 51% 0.13% 3.3%
Shrimp
Shrimp
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 28% 21% 23% 19% 126% 45% 102% 14% 4.3% 0%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1650%
Contains more PotassiumPotassium +8533.3%
Contains more IronIron +5000%
Contains more CopperCopper +37800%
Contains more ZincZinc +1722.2%
Contains more PhosphorusPhosphorus +23600%
Contains less SodiumSodium -71.6%
Contains more ManganeseManganese +3200%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9.3% 1.8% 0% 3% 3.7% 0.04% 0.24% 0% 0% 0.75% 0% 0.44%
Shrimp
Shrimp
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Butterscotch Shrimp DV% diff.
Cholesterol 9mg 189mg 60%
Protein 0.03g 23.98g 48%
Copper 0.001mg 0.379mg 42%
Phosphorus 1mg 237mg 34%
Carbs 90.4g 0.2g 30%
Calories 391kcal 99kcal 15%
Zinc 0.09mg 1.64mg 14%
Sodium 391mg 111mg 12%
Magnesium 0mg 39mg 9%
Saturated fat 2.065g 0.056g 9%
Potassium 3mg 259mg 8%
Calcium 4mg 70mg 7%
Iron 0.01mg 0.51mg 6%
Fats 3.3g 0.28g 5%
Vitamin A 28µg 3%
Monounsaturated fat 0.845g 0.048g 2%
Vitamin B2 0.016mg 1%
Vitamin B1 0.012mg 1%
Selenium 0.6µg 1%
Manganese 0.001mg 0.033mg 1%
Vitamin E 0.09mg 1%
Net carbs 90.4g 0.2g N/A
Sugar 80.46g N/A
Vitamin B3 0.002mg 0%
Vitamin B5 0.004mg 0%
Vitamin K 0.3µg 0%
Trans fat 0.002g N/A
Choline 0.8mg 0%
Polyunsaturated fat 0.122g 0.079g 0%
Omega-3 - EPA 0g 0.015g N/A
Omega-3 - DHA 0g 0.015g N/A
Omega-3 - ALA 0.001g N/A
Omega-3 - DPA 0g 0.001g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.001g N/A
Omega-6 - Eicosadienoic acid 0.002g N/A
Omega-6 - Linoleic acid 0.018g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Shrimp
Shrimp
3
24% 74%
Protein: 23.98 g
Fats: 0.28 g
Carbs: 0.2 g
Water: 74.33 g
Other: 1.21 g
Contains more FatsFats +1078.6%
Contains more CarbsCarbs +45100%
Contains more ProteinProtein +79833.3%
Contains more WaterWater +1315.8%
Contains more OtherOther +18.6%

Fat Type Comparison

Fat type breakdown side-by-side comparison
68% 28% 4%
Saturated fat: Sat. Fat 2.065 g
Monounsaturated fat: Mono. Fat 0.845 g
Polyunsaturated fat: Poly. Fat 0.122 g
Shrimp
Shrimp
1
31% 26% 43%
Saturated fat: Sat. Fat 0.056 g
Monounsaturated fat: Mono. Fat 0.048 g
Polyunsaturated fat: Poly. Fat 0.079 g
Contains more Mono. FatMonounsaturated fat +1660.4%
Contains more Poly. FatPolyunsaturated fat +54.4%
Contains less Sat. FatSaturated fat -97.3%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients
  2. Shrimp - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175180/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.