Butterscotch vs. Shrimp — In-Depth Nutrition Comparison
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Differences between butterscotch and shrimp
- Shrimp is higher than butterscotch in copper, phosphorus, zinc, magnesium, potassium, calcium, and iron.
- Shrimp's daily need coverage for cholesterol is 60% higher.
- Butterscotch has 37 times more saturated fat than shrimp. While butterscotch has 2.065g of saturated fat, shrimp has only 0.056g.
The food types used in this comparison are Candies, butterscotch and Crustaceans, shrimp, cooked (not previously frozen).
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1650% |
| Contains more PotassiumPotassium | +8533.3% |
| Contains more IronIron | +5000% |
| Contains more CopperCopper | +37800% |
| Contains more ZincZinc | +1722.2% |
| Contains more PhosphorusPhosphorus | +23600% |
| Contains less SodiumSodium | -71.6% |
| Contains more ManganeseManganese | +3200% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
3.3 g
Carbs:
90.4 g
Water:
5.25 g
Other:
1.02 g
Protein:
23.98 g
Fats:
0.28 g
Carbs:
0.2 g
Water:
74.33 g
Other:
1.21 g
| Contains more FatsFats | +1078.6% |
| Contains more CarbsCarbs | +45100% |
| Contains more ProteinProtein | +79833.3% |
| Contains more WaterWater | +1315.8% |
| Contains more OtherOther | +18.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.065 g
Monounsaturated fat:
Mono. Fat
0.845 g
Polyunsaturated fat:
Poly. Fat
0.122 g
Saturated fat:
Sat. Fat
0.056 g
Monounsaturated fat:
Mono. Fat
0.048 g
Polyunsaturated fat:
Poly. Fat
0.079 g
| Contains more Mono. FatMonounsaturated fat | +1660.4% |
| Contains more Poly. FatPolyunsaturated fat | +54.4% |
| Contains less Sat. FatSaturated fat | -97.3% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Lower in Cholesterol |
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| Lower in price |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Cholesterol | 9mg | 189mg | 60% |
| Protein | 0.03g | 23.98g | 48% |
| Copper | 0.001mg | 0.379mg | 42% |
| Phosphorus | 1mg | 237mg | 34% |
| Carbs | 90.4g | 0.2g | 30% |
| Calories | 391kcal | 99kcal | 15% |
| Zinc | 0.09mg | 1.64mg | 14% |
| Sodium | 391mg | 111mg | 12% |
| Magnesium | 0mg | 39mg | 9% |
| Saturated fat | 2.065g | 0.056g | 9% |
| Potassium | 3mg | 259mg | 8% |
| Calcium | 4mg | 70mg | 7% |
| Iron | 0.01mg | 0.51mg | 6% |
| Fats | 3.3g | 0.28g | 5% |
| Vitamin A | 28µg | 3% | |
| Monounsaturated fat | 0.845g | 0.048g | 2% |
| Vitamin B2 | 0.016mg | 1% | |
| Vitamin B1 | 0.012mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Manganese | 0.001mg | 0.033mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Net carbs | 90.4g | 0.2g | N/A |
| Sugar | 80.46g | N/A | |
| Vitamin B3 | 0.002mg | 0% | |
| Vitamin B5 | 0.004mg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.002g | N/A | |
| Choline | 0.8mg | 0% | |
| Polyunsaturated fat | 0.122g | 0.079g | 0% |
| Omega-3 - EPA | 0g | 0.015g | N/A |
| Omega-3 - DHA | 0g | 0.015g | N/A |
| Omega-3 - ALA | 0.001g | N/A | |
| Omega-3 - DPA | 0g | 0.001g | N/A |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 0.018g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
0%
Minerals Daily Need Coverage Score
6%
38%
Comparison summary
Which food is lower in Sugar?
Shrimp is lower in Sugar (difference - 80.46g)
Which food contains less Sodium?
Shrimp contains less Sodium (difference - 280mg)
Which food is lower in Saturated fat?
Shrimp is lower in Saturated fat (difference - 2.009g)
Which food is lower in glycemic index?
Shrimp is lower in glycemic index (difference - 10)
Which food is richer in minerals?
Shrimp is relatively richer in minerals
Which food is lower in Cholesterol?
Butterscotch is lower in Cholesterol (difference - 180mg)
Which food is cheaper?
Butterscotch is cheaper (difference - $4.6)
Which food is richer in vitamins?
Butterscotch is relatively richer in vitamins