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  6. Cake, cherry fudge with chocolate frosting vs. Coffeecake

Cake, cherry fudge with chocolate frosting vs. Coffeecake — In-Depth Nutrition Comparison

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How are cake, cherry fudge with chocolate frosting and coffeecake different?

  • Cake, cherry fudge with chocolate frosting is richer in vitamin C, iron, and vitamin B2, while coffeecake is higher in selenium, folate, vitamin B1, and vitamin B12.
  • Coffeecake covers your daily need for selenium, 18% more than cake, cherry fudge with chocolate frosting.
  • Cake, cherry fudge with chocolate frosting contains 136 times more vitamin C than coffeecake. Cake, cherry fudge with chocolate frosting contains 13.6mg of vitamin C, while coffeecake contains 0.1mg.
  • Cake, cherry fudge with chocolate frosting is lower in cholesterol.

Cake, cherry fudge with chocolate frosting and Coffeecake, cheese types were used in this article.

Infographic

Cake, cherry fudge with chocolate frosting vs Coffeecake infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 14% 15% 41% 19% 7.6% 45% 21% 8.7% 19%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 18% 26% 24% 17% 16% 43% 44% 22% 73%
Contains more MagnesiumMagnesium +26.7%
Contains more IronIron +71.9%
Contains less SodiumSodium -51.6%
Contains more CalciumCalcium +22.9%
Contains more PotassiumPotassium +74.1%
Contains more ZincZinc +110.7%
Contains more ManganeseManganese +156.7%
Contains more SeleniumSelenium +291.2%
~equal in Copper ~0.052mg
~equal in Phosphorus ~101mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 45% 27% 15% 4.5% 7.5% 44% 13% 28% 14% 26% 6% 7.5% 16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.33% 29% 0% 0% 26% 29% 13% 24% 13% 43% 0% 29% 0%
Contains more Vitamin CVitamin C +13500%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B2Vitamin B2 +52%
Contains more Vitamin B5Vitamin B5 +15.8%
Contains more Vitamin KVitamin K +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +250%
Contains more Vitamin B12Vitamin B12 +61.9%
Contains more FolateFolate +290%
~equal in Vitamin A ~86µg
~equal in Vitamin B3 ~0.682mg
~equal in Vitamin B6 ~0.058mg

All nutrients comparison - raw data values

Nutrient Cake, cherry fudge with chocolate frosting Coffeecake DV% diff.
Selenium 3.4µg 13.3µg 18%
Vitamin C 13.6mg 0.1mg 15%
Cholesterol 42mg 85mg 14%
Protein 2.4g 7g 9%
Sodium 164mg 339mg 8%
Monounsaturated fat 4.4g 7.129g 7%
Folate 10µg 39µg 7%
Vitamin B1 0.03mg 0.105mg 6%
Iron 1.1mg 0.64mg 6%
Polyunsaturated fat 2.34g 1.645g 5%
Choline 28.5mg 5%
Vitamin B12 0.21µg 0.34µg 5%
Vitamin B2 0.19mg 0.125mg 5%
Manganese 0.067mg 0.172mg 5%
Vitamin E 0.75mg 5%
Calories 264kcal 339kcal 4%
Fats 12.5g 15.2g 4%
Potassium 166mg 289mg 4%
Zinc 0.28mg 0.59mg 3%
Carbs 38g 44.3g 2%
Vitamin D 0.3µg 2%
Fiber 0.5g 1g 2%
Vitamin D 14IU 2%
Vitamin K 2.4µg 2%
Magnesium 19mg 15mg 1%
Saturated fat 5.066g 5.391g 1%
Phosphorus 105mg 101mg 1%
Vitamin B5 0.463mg 0.4mg 1%
Calcium 48mg 59mg 1%
Copper 0.057mg 0.052mg 1%
Vitamin A 80µg 86µg 1%
Net carbs 37.5g 43.3g N/A
Sugar 32.94g N/A
Vitamin B3 0.7mg 0.682mg 0%
Vitamin B6 0.06mg 0.058mg 0%
Tryptophan 0.03mg 0.076mg 0%
Threonine 0.104mg 0.26mg 0%
Isoleucine 0.109mg 0.326mg 0%
Leucine 0.18mg 0.568mg 0%
Lysine 0.148mg 0.401mg 0%
Methionine 0.047mg 0.144mg 0%
Phenylalanine 0.098mg 0.352mg 0%
Valine 0.124mg 0.361mg 0%
Histidine 0.046mg 0.186mg 0%
Omega-3 - EPA 0g 0.001g N/A
Omega-3 - DHA 0.002g 0.006g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 13% 38% 46%
Protein: 2.4 g
Fats: 12.5 g
Carbs: 38 g
Water: 46.1 g
Other: 1 g
7% 15% 44% 32%
Protein: 7 g
Fats: 15.2 g
Carbs: 44.3 g
Water: 32.2 g
Other: 1.3 g
Contains more WaterWater +43.2%
Contains more ProteinProtein +191.7%
Contains more FatsFats +21.6%
Contains more CarbsCarbs +16.6%
Contains more OtherOther +30%

Fat Type Comparison

Fat type breakdown side-by-side comparison
43% 37% 20%
Saturated fat: Sat. Fat 5.066 g
Monounsaturated fat: Mono. Fat 4.4 g
Polyunsaturated fat: Poly. Fat 2.34 g
38% 50% 12%
Saturated fat: Sat. Fat 5.391 g
Monounsaturated fat: Mono. Fat 7.129 g
Polyunsaturated fat: Poly. Fat 1.645 g
Contains more Poly. FatPolyunsaturated fat +42.2%
Contains more Mono. FatMonounsaturated fat +62%
~equal in Saturated fat ~5.391g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cake, cherry fudge with chocolate frosting - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174933/nutrients
  2. Coffeecake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172699/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.