Gumdrop vs. Praline — In-Depth Nutrition Comparison
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Important differences between gumdrop and praline
- Gumdrop has more carbs; however, praline has more manganese, copper, fats, vitamin B1, zinc, phosphorus, fiber, magnesium, and iron.
- Praline's daily need coverage for manganese is 73% more.
- Gumdrop has 2 times more carbs than praline. Gumdrop has 98.9g of carbs, while praline has 59.59g.
- Gumdrop has a higher glycemic index than praline.
The food varieties used in the comparison are Candies, gumdrops, starch jelly pieces and Candies, praline, prepared-from-recipe.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +4800% |
| Contains more CalciumCalcium | +1333.3% |
| Contains more PotassiumPotassium | +4240% |
| Contains more IronIron | +222.5% |
| Contains more CopperCopper | +4016.7% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +10300% |
| Contains more ManganeseManganese | +16720% |
| Contains more SeleniumSelenium | +125% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +3283.3% |
| Contains more Vitamin B2Vitamin B2 | +307.7% |
| Contains more Vitamin B3Vitamin B3 | +4050% |
| Contains more Vitamin B5Vitamin B5 | +2666.7% |
| Contains more Vitamin B6Vitamin B6 | +1440% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.01mg | 1.682mg | 73% |
| Copper | 0.012mg | 0.494mg | 54% |
| Polyunsaturated fat | 0g | 7.778g | 52% |
| Fats | 0g | 25.9g | 40% |
| Monounsaturated fat | 0g | 14.683g | 37% |
| Vitamin B1 | 0.006mg | 0.203mg | 16% |
| Zinc | 0mg | 1.67mg | 15% |
| Phosphorus | 1mg | 104mg | 15% |
| Fiber | 0.1g | 3.5g | 14% |
| Carbs | 98.9g | 59.59g | 13% |
| Magnesium | 1mg | 49mg | 11% |
| Iron | 0.4mg | 1.29mg | 11% |
| Saturated fat | 0g | 2.224g | 10% |
| Protein | 0g | 3.3g | 7% |
| Potassium | 5mg | 217mg | 6% |
| Vitamin B5 | 0.012mg | 0.332mg | 6% |
| Vitamin B6 | 0.005mg | 0.077mg | 6% |
| Calories | 396kcal | 485kcal | 4% |
| Calcium | 3mg | 43mg | 4% |
| Vitamin E | 0mg | 0.5mg | 3% |
| Vitamin B2 | 0.013mg | 0.053mg | 3% |
| Vitamin B3 | 0.01mg | 0.415mg | 3% |
| Selenium | 0.8µg | 1.8µg | 2% |
| Folate | 0µg | 6µg | 2% |
| Vitamin K | 0µg | 1.3µg | 1% |
| Weight per 100 calories | 25g | 21g | N/A |
| Unsaturated / Saturated Fat ratio | 10 | N/A | |
| Vitamin C | 0mg | 0.3mg | 0% |
| Net carbs | 98.8g | 56.09g | N/A |
| Sugar | 58.97g | 55.79g | N/A |
| Sodium | 44mg | 48mg | 0% |
| Vitamin A | 0µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +66% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +936% |
