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Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs. Toffee — In-Depth Nutrition Comparison

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How are Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar and Toffee different?

  • Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar is higher than Toffee in Fiber, and Iron.
  • Toffee covers your daily need of Saturated Fat 59% more than Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar.
  • Toffee is lower in Sodium.

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar and Candies, toffee, prepared-from-recipe types were used in this article.

Infographic

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs Toffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 16% 0% 38% 0% 0% 0% 47% 0% 0%
Toffee
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Contains more CalciumCalcium +58.8%
Contains more IronIron +3300%
Contains less SodiumSodium -62.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 19% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Toffee
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 69% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +266.9%
~equal in Vitamin D ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
15% 36% 44% 3% 2%
Protein: 15.25 g
Fats: 36.22 g
Carbs: 43.64 g
Water: 2.99 g
Other: 1.9 g
Toffee
1
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more ProteinProtein +1325.2%
Contains more WaterWater +443.6%
Contains more OtherOther +108.8%
Contains more CarbsCarbs +48.3%
~equal in Fats ~32.75g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 8.819 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Toffee
2
67% 29% 4%
Saturated Fat: Sat. Fat 20.565 g
Monounsaturated Fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
Contains less Sat. FatSaturated Fat -57.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Toffee
Rich in minerals ok
Lower in Sodium ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Toffee Opinion
Calories 536kcal 560kcal Toffee
Protein 15.25g 1.07g Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Fats 36.22g 32.75g Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Vitamin C 0mg 0.2mg Toffee
Net carbs 38.94g 64.72g Toffee
Carbs 43.64g 64.72g Toffee
Cholesterol 24mg 104mg Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Magnesium 4mg Toffee
Calcium 54mg 34mg Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Potassium 51mg Toffee
Iron 1.02mg 0.03mg Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Sugar 30.87g 63.47g Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Fiber 4.7g 0g Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Copper 0.003mg Toffee
Zinc 0.12mg Toffee
Phosphorus 32mg Toffee
Sodium 358mg 135mg Toffee
Vitamin A 314IU 1152IU Toffee
Vitamin A 319µg Toffee
Vitamin E 0.94mg Toffee
Manganese 0.002mg Toffee
Selenium 0.8µg Toffee
Vitamin B1 0.008mg Toffee
Vitamin B2 0.068mg Toffee
Vitamin B3 0.029mg Toffee
Vitamin B5 0.134mg Toffee
Vitamin B6 0.009mg Toffee
Vitamin B12 0.11µg Toffee
Vitamin K 2.8µg Toffee
Folate 2µg Toffee
Trans Fat 0.272g 0.674g Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Saturated Fat 8.819g 20.565g Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Monounsaturated Fat 8.964g Toffee
Polyunsaturated fat 1.222g Toffee
Omega-3 - ALA 0.065g Toffee
Omega-6 - Linoleic acid 0.445g Toffee

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Toffee
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
11%
Toffee
Minerals Daily Need Coverage Score
10%
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
6%
Toffee

Comparison summary

Which food is richer in minerals?
Toffee
Toffee is relatively richer in minerals
Which food contains less Sodium?
Toffee
Toffee contains less Sodium (difference - 223mg)
Which food is richer in vitamins?
Toffee
Toffee is relatively richer in vitamins
Which food is lower in Cholesterol?
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar is lower in Cholesterol (difference - 80mg)
Which food is lower in Sugar?
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar is lower in Sugar (difference - 32.6g)
Which food is lower in Saturated Fat?
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar is lower in Saturated Fat (difference - 11.746g)
Which food is lower in glycemic index?
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar is lower in glycemic index (difference - 51)
Which food is cheaper?
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar is cheaper (difference - $2)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169639/nutrients
  2. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.