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  6. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs. Toffee

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs. Toffee — In-Depth Nutrition Comparison

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How are candies, MARS SNACKFOOD US, SNICKERS MUNCH bar and toffee different?

  • Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar is richer in fiber and iron, while toffee is higher in vitamin A.
  • Toffee covers your daily need for saturated fat, 59% more than candies, MARS SNACKFOOD US, SNICKERS MUNCH bar.
  • Toffee is lower in sodium.

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar and Candies, toffee, prepared-from-recipe types were used in this article.

Infographic

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs Toffee infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 16% 0% 38% 0% 0% 0% 47% 0% 0%
Toffee
Toffee
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Contains more CalciumCalcium +58.8%
Contains more IronIron +3300%
Contains less SodiumSodium -62.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Toffee
Toffee
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 106% 19% 0% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5% 0%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin D ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Toffee DV% diff.
Saturated fat 8.819g 20.565g 53%
Vitamin A 319µg 35%
Protein 15.25g 1.07g 28%
Cholesterol 24mg 104mg 27%
Monounsaturated fat 8.964g 22%
Fiber 4.7g 0g 19%
Iron 1.02mg 0.03mg 12%
Sodium 358mg 135mg 10%
Polyunsaturated fat 1.222g 8%
Carbs 43.64g 64.72g 7%
Vitamin E 0.94mg 6%
Vitamin B2 0.068mg 5%
Vitamin B12 0.11µg 5%
Phosphorus 32mg 5%
Fats 36.22g 32.75g 5%
Vitamin B5 0.134mg 3%
Calcium 54mg 34mg 2%
Potassium 51mg 2%
Vitamin K 2.8µg 2%
Folate 2µg 1%
Vitamin B6 0.009mg 1%
Calories 536kcal 560kcal 1%
Vitamin B1 0.008mg 1%
Selenium 0.8µg 1%
Zinc 0.12mg 1%
Magnesium 4mg 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 38.94g 64.72g N/A
Sugar 30.87g 63.47g N/A
Copper 0.003mg 0%
Manganese 0.002mg 0%
Vitamin B3 0.029mg 0%
Trans fat 0.272g 0.674g N/A
Omega-3 - ALA 0.065g N/A
Omega-6 - Linoleic acid 0.445g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
15% 36% 44% 3% 2%
Protein: 15.25 g
Fats: 36.22 g
Carbs: 43.64 g
Water: 2.99 g
Other: 1.9 g
Toffee
Toffee
1
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more ProteinProtein +1325.2%
Contains more WaterWater +443.6%
Contains more OtherOther +108.8%
Contains more CarbsCarbs +48.3%
~equal in Fats ~32.75g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 8.819 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Toffee
Toffee
2
67% 29% 4%
Saturated fat: Sat. Fat 20.565 g
Monounsaturated fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
Contains less Sat. FatSaturated fat -57.1%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169639/nutrients
  2. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.