Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
  5. Compare
  6. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs. Toffee

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs. Toffee — In-Depth Nutrition Comparison

Compare

How are candies, MARS SNACKFOOD US, SNICKERS MUNCH bar and toffee different?

  • Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar is richer in protein, fiber, iron, and fats, while toffee is higher in carbs.
  • Toffee covers your daily need for saturated fat 59% more than candies, MARS SNACKFOOD US, SNICKERS MUNCH bar.
  • Toffee is lower in sodium.

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar and Candies, toffee, prepared-from-recipe types were used in this article.

Infographic

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar vs Toffee infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 16% 0% 38% 0% 0% 0% 47% 0% 0%
Toffee
Toffee
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 10% 4.5% 1.1% 1% 3.3% 14% 18% 0.26% 4.4%
Contains more CalciumCalcium +58.8%
Contains more IronIron +3300%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -62.3%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Toffee
Toffee
11
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.67% 0% 106% 19% 2% 16% 0.54% 8% 2.1% 14% 7% 1.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Toffee DV% diff.
Saturated fat 8.819g 20.565g 53%
Vitamin A 319µg 35%
Protein 15.25g 1.07g 28%
Cholesterol 24mg 104mg 27%
Monounsaturated fat 8.964g 22%
Fiber 4.7g 0g 19%
Iron 1.02mg 0.03mg 12%
Sodium 358mg 135mg 10%
Polyunsaturated fat 1.222g 8%
Carbs 43.64g 64.72g 7%
Vitamin E 0.94mg 6%
Fats 36.22g 32.75g 5%
Phosphorus 32mg 5%
Vitamin B2 0.068mg 5%
Vitamin B12 0.11µg 5%
Omega-3 (ALA) 0.065g 4%
Vitamin B5 0.134mg 3%
Omega-6 (Linoleic acid) 0.445g 3%
Calcium 54mg 34mg 2%
Potassium 51mg 2%
Vitamin K 2.8µg 2%
Calories 536kcal 560kcal 1%
Magnesium 4mg 1%
Zinc 0.12mg 1%
Selenium 0.8µg 1%
Vitamin B1 0.008mg 1%
Vitamin B6 0.009mg 1%
Folate 2µg 1%
Protein per 100 calories 2.8g 0.19g N/A
Calories per 10 g protein 351kcal 5234kcal N/A
Weight per 100 calories 19g 18g N/A
Unsaturated / Saturated Fat ratio 0 0.5 N/A
Vitamin C 0mg 0.2mg 0%
Net carbs 38.94g 64.72g N/A
Sugar 30.87g 63.47g N/A
Copper 0.003mg 0%
Manganese 0.002mg 0%
Vitamin B3 0.029mg 0%
Trans fat 0.272g 0.674g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
15% 36% 44% 3% 2%
Protein: 15.25 g
Fats: 36.22 g
Carbs: 43.64 g
Water: 2.99 g
Other: 1.9 g
Toffee
Toffee
1
33% 65%
Protein: 1.07 g
Fats: 32.75 g
Carbs: 64.72 g
Water: 0.55 g
Other: 0.91 g
Contains more ProteinProtein +1325.2%
Contains more WaterWater +443.6%
Contains more CarbsCarbs +48.3%
~equal in Fats ~32.75g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 8.819 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Toffee
Toffee
2
67% 29% 4%
Saturated fat: Sat. Fat 20.565 g
Monounsaturated fat: Mono. Fat 8.964 g
Polyunsaturated fat: Poly. Fat 1.222 g
Contains less Sat. FatSaturated fat -57.1%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169639/nutrients
  2. Toffee - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169671/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.