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Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Calories  ⓘ Calories for selected serving 536 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 39 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. 6.8 (acidic)
TOP 4% Calories ⓘHigher in Calories content than 96% of foods
TOP 5% Fats ⓘHigher in Fats content than 95% of foods
TOP 14% Saturated Fat ⓘHigher in Saturated Fat content than 86% of foods
TOP 19% Fiber ⓘHigher in Fiber content than 81% of foods
TOP 23% Net carbs ⓘHigher in Net carbs content than 77% of foods

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 536
Calories in 1 serving 1.42 oz bar 214 40 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 16% 38% 0% 0% 0% 47% 0% 0% 0% 0%
Calcium: 162mg of 1,000mg 16%
Iron: 3.1mg of 8mg 38%
Magnesium: 0mg of 420mg 0%
Phosphorus: 0mg of 700mg 0%
Potassium: 0mg of 3,400mg 0%
Sodium: 1074mg of 2,300mg 47%
Zinc: 0mg of 11mg 0%
Copper: 0mg of 1mg 0%
Manganese: 0mg of 2mg 0%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

358 mg
TOP 29%
54 mg
TOP 32%
1 mg
TOP 59%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 19% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A: 942IU of 5,000IU 19%
Vitamin E: 0mg of 15mg 0%
Vitamin D: 0µg of 10µg 0%
Vitamin C: 0mg of 90mg 0%
Vitamin B1: 0mg of 1mg 0%
Vitamin B2: 0mg of 1mg 0%
Vitamin B3: 0mg of 16mg 0%
Vitamin B5: 0mg of 5mg 0%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

314 IU
TOP 29%
0 mg
TOP 100%

Macronutrients chart

16% 36% 43% 3% 2%
Protein:
Daily Value: 31%
15.3 g of 50 g
15.3 g (31% of DV )
Fats:
Daily Value: 56%
36.2 g of 65 g
36.2 g (56% of DV )
Carbs:
Daily Value: 15%
43.6 g of 300 g
43.6 g (15% of DV )
Water:
Daily Value: 0%
3 g of 2,000 g
3 g (0% of DV )
Other:
1.9 g
1.9 g

Fat type information

100%
Saturated Fat: 8.8 g
Monounsaturated Fat: 0 g
Polyunsaturated fat: 0 g

Fiber content ratio for Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar

71% 11% 18%
Sugar: 31 g
Fiber: 4.7 g
Other: 8.1 g

All nutrients for Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 536kcal 27% 4% 11.4 times more than OrangeOrange
Protein 15g 36% 33% 5.4 times more than BroccoliBroccoli
Fats 36g 56% 5% 1.1 times more than CheeseCheese
Vitamin C 0mg 0% 100% N/ALemon
Net carbs 39g N/A 23% 1.4 times less than ChocolateChocolate
Carbs 44g 15% 23% 1.5 times more than RiceRice
Cholesterol 24mg 8% 42% 15.5 times less than EggEgg
Calcium 54mg 5% 32% 2.3 times less than MilkMilk
Iron 1mg 13% 59% 2.5 times less than Beef broiledBeef broiled
Sugar 31g N/A 29% 3.4 times more than Coca-ColaCoca-Cola
Fiber 4.7g 19% 19% 2 times more than OrangeOrange
Sodium 358mg 16% 29% 1.4 times less than White BreadWhite Bread
Vitamin A 314IU 6% 29% 53.2 times less than CarrotCarrot
Trans Fat 0.27g N/A 53% 54.7 times less than MargarineMargarine
Saturated Fat 8.8g 44% 14% 1.5 times more than Beef broiledBeef broiled

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 536
% Daily Value*
56%
Total Fat 36g
40%
Saturated Fat 8.8g
0
Trans Fat 0g
8%
Cholesterol 24mg
16%
Sodium 358mg
15%
Total Carbohydrate 44g
19%
Dietary Fiber 4.7g
Total Sugars 0g
Includes ? g Added Sugars
Protein 15g
Vitamin D 0mcg 0

Calcium 54mg 5.4%

Iron 1mg 13%

Potassium 0mg 0

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
limit break
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/169639/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.