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  6. Candies, NESTLE, BUTTERFINGER Crisp vs. Tootsie roll

Candies, NESTLE, BUTTERFINGER Crisp vs. Tootsie roll — In-Depth Nutrition Comparison

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What are the differences between candies, NESTLE, BUTTERFINGER Crisp and tootsie roll?

  • Candies, NESTLE, BUTTERFINGER Crisp is richer than tootsie roll in manganese, copper, fats, selenium, magnesium, vitamin B3, phosphorus, protein, and vitamin B6.
  • Candies, NESTLE, BUTTERFINGER Crisp's daily need coverage for saturated fat is 48% more.
  • Candies, NESTLE, BUTTERFINGER Crisp has 23 times more manganese than tootsie roll. While candies, NESTLE, BUTTERFINGER Crisp has 1.077mg of manganese, tootsie roll has only 0.047mg.
  • The amount of saturated fat in tootsie roll is lower.

We used Candies, NESTLE, BUTTERFINGER Crisp and Candies, TOOTSIE ROLL, chocolate-flavor roll types in this article.

Infographic

Candies, NESTLE, BUTTERFINGER Crisp vs Tootsie roll infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 64% 9.9% 38% 23% 140% 34% 66% 1.7% 140% 60%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 16% 11% 10% 30% 43% 11% 24% 5.7% 6.1% 12%
Contains more MagnesiumMagnesium +304.5%
Contains more PotassiumPotassium +269.8%
Contains more CopperCopper +223.8%
Contains more ZincZinc +207.5%
Contains more PhosphorusPhosphorus +168.4%
Contains less SodiumSodium -70.5%
Contains more ManganeseManganese +2191.5%
Contains more SeleniumSelenium +400%
Contains more IronIron +33.3%
~equal in Calcium ~36mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.33% 0% 0% 26% 33% 22% 46% 21% 34% 6.3% 8% 19%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 13% 14% 16% 3.9% 17% 2.3% 0% 24% 6.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +101.5%
Contains more Vitamin B1Vitamin B1 +137.5%
Contains more Vitamin B2Vitamin B2 +34.3%
Contains more Vitamin B3Vitamin B3 +1061%
Contains more Vitamin B5Vitamin B5 +20%
Contains more Vitamin B6Vitamin B6 +1360%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +177.8%
Contains more Vitamin KVitamin K +200%
~equal in Vitamin D ~µg
~equal in Vitamin A ~0µg

All nutrients comparison - raw data values

Nutrient Candies, NESTLE, BUTTERFINGER Crisp Tootsie roll DV% diff.
Manganese 1.077mg 0.047mg 45%
Saturated fat 10.592g 0.967g 44%
Copper 0.421mg 0.13mg 32%
Fats 18.33g 3.31g 23%
Magnesium 89mg 22mg 16%
Selenium 11µg 2.2µg 16%
Phosphorus 153mg 57mg 14%
Vitamin B3 2.438mg 0.21mg 14%
Polyunsaturated fat 2.17g 0.266g 13%
Protein 6.67g 1.59g 10%
Vitamin B6 0.146mg 0.01mg 10%
Potassium 429mg 116mg 9%
Zinc 1.23mg 0.4mg 8%
Carbs 68.45g 87.73g 6%
Fiber 1.7g 0.1g 6%
Starch 15.3g 6%
Vitamin B1 0.133mg 0.056mg 6%
Monounsaturated fat 4.465g 1.929g 6%
Vitamin K 3.2µg 9.6µg 5%
Calories 465kcal 387kcal 4%
Vitamin E 1.31mg 0.65mg 4%
Folate 25µg 9µg 4%
Iron 0.6mg 0.8mg 3%
Choline 13.8mg 3%
Vitamin B2 0.094mg 0.07mg 2%
Vitamin B12 0.05µg 0µg 2%
Cholesterol 0mg 2mg 1%
Sodium 13mg 44mg 1%
Vitamin B5 0.348mg 0.29mg 1%
Fructose 0.4g 1%
Caffeine 5mg 7mg 1%
Omega-3 (ALA) 0.016g 1%
Protein per 100 calories 1.4g 0.41g N/A
Calories per 10 g protein 697kcal 2434kcal N/A
Weight per 100 calories 22g 26g N/A
Unsaturated / Saturated Fat ratio 0.63 2.3 N/A
Vitamin C 0.1mg 0mg 0%
Net carbs 66.75g 87.63g N/A
Calcium 33mg 36mg 0%
Sugar 48.33g 56.32g N/A
Tryptophan 0.072mg 0.19mg 0%
Threonine 0.205mg 0.04mg 0%
Isoleucine 0.223mg 0.06mg 0%
Leucine 0.4mg 0.11mg 0%
Lysine 0.238mg 0.09mg 0%
Methionine 0.084mg 0.01mg 0%
Phenylalanine 0.301mg 0.05mg 0%
Valine 0.285mg 0.08mg 0%
Histidine 0.143mg 0.03mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 18% 68% 5%
Protein: 6.67 g
Fats: 18.33 g
Carbs: 68.45 g
Water: 5.05 g
Other: 1.5 g
3% 88% 7%
Protein: 1.59 g
Fats: 3.31 g
Carbs: 87.73 g
Water: 6.69 g
Other: 0.68 g
Contains more ProteinProtein +319.5%
Contains more FatsFats +453.8%
Contains more CarbsCarbs +28.2%
Contains more WaterWater +32.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
61% 26% 13%
Saturated fat: Sat. Fat 10.592 g
Monounsaturated fat: Mono. Fat 4.465 g
Polyunsaturated fat: Poly. Fat 2.17 g
31% 61% 8%
Saturated fat: Sat. Fat 0.967 g
Monounsaturated fat: Mono. Fat 1.929 g
Polyunsaturated fat: Poly. Fat 0.266 g
Contains more Mono. FatMonounsaturated fat +131.5%
Contains more Poly. FatPolyunsaturated fat +715.8%
Contains less Sat. FatSaturated fat -90.9%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, NESTLE, BUTTERFINGER Crisp - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170278/nutrients
  2. Tootsie roll - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167971/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.