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  6. Carignan wine vs. Malt beer

Carignan wine vs. Malt beer — In-Depth Nutrition Comparison

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How are carignan wine and malt beer different?

    Alcoholic Beverage, wine, table, red, Carignane and Alcoholic beverage, malt beer, hard lemonade types were used in this article.

    Infographic

    Carignan wine vs Malt beer infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.2% 2.4% 1.1% 2.7% 0.27% 3% 0.65% 0.78% 1.6%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 9.3% 0% 0.4% 0% 1.5% 2.3% 4.2% 2.5% 5.1% 1.3% 0% 3% 2.4%
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Carignan wine Malt beer DV% diff.
    Fructose 3.91g 5%
    Vitamin C 2.8mg 3%
    Carbs 2.4g 10.07g 3%
    Vitamin B6 0.022mg 2%
    Selenium 0.3µg 1%
    Choline 4.4mg 1%
    Magnesium 4mg 1%
    Folate 4µg 1%
    Potassium 27mg 1%
    Vitamin B5 0.041mg 1%
    Copper 0.008mg 1%
    Vitamin B3 0.225mg 1%
    Phosphorus 7mg 1%
    Vitamin B2 0.01mg 1%
    Vitamin B1 0.006mg 1%
    Calories 74kcal 68kcal 0%
    Protein 0.07g 0g 0%
    Net carbs 2.4g 10.07g N/A
    Calcium 4mg 0%
    Iron 0.03mg 0%
    Sugar 9.77g N/A
    Zinc 0.01mg 0%
    Sodium 5mg 0%
    Vitamin E 0.02mg 0%
    Manganese 0.006mg 0%
    Vitamin B12 0.01µg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 88% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.4 g
    Water: 87.88 g
    Other: 9.65 g
    10% 86% 4%
    Protein: 0 g
    Fats: 0 g
    Carbs: 10.07 g
    Water: 85.74 g
    Other: 4.19 g
    Contains more ProteinProtein +∞%
    Contains more OtherOther +130.3%
    Contains more CarbsCarbs +319.6%
    ~equal in Fats ~0g
    ~equal in Water ~85.74g

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Carignan wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174840/nutrients
    2. Malt beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174141/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.