Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Malt beer
  5. Compare
  6. Malt beer vs. Liqueur

Malt beer vs. Liqueur — In-Depth Nutrition Comparison

Compare

The main differences between malt beer and liqueur

  • Liqueur is richer than malt beer in vitamin A, phosphorus, monounsaturated fat, and polyunsaturated fat.
  • Daily need coverage for saturated fat for liqueur is 48% higher.

Food types used in this article are Alcoholic beverage, malt beer, hard lemonade and Alcoholic beverage, liqueur, coffee with cream, 34 proof.

Infographic

Malt beer vs Liqueur infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 1.2% 2.4% 1.1% 2.7% 0.27% 3% 0.65% 0.78% 1.6%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Contains more MagnesiumMagnesium +100%
Contains less SodiumSodium -94.6%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +18.5%
Contains more IronIron +333.3%
Contains more CopperCopper +400%
Contains more ZincZinc +1500%
Contains more PhosphorusPhosphorus +614.3%
Contains more SeleniumSelenium +33.3%
~equal in Manganese ~0.006mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 9.3% 0% 0% 0.4% 1.5% 2.3% 4.2% 2.5% 5.1% 1.3% 0% 3%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0.67% 0% 58% 9% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5%
Contains more Vitamin CVitamin C +1300%
Contains more Vitamin B3Vitamin B3 +188.5%
Contains more Vitamin B6Vitamin B6 +100%
Contains more FolateFolate +100%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +2150%
Contains more Vitamin B1Vitamin B1 +83.3%
Contains more Vitamin B2Vitamin B2 +470%
Contains more Vitamin B5Vitamin B5 +112.2%
Contains more Vitamin B12Vitamin B12 +700%
Contains more Vitamin KVitamin K +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Malt beer Liqueur DV% diff.
Saturated fat 0g 9.664g 44%
Fats 0g 15.7g 24%
Cholesterol 0mg 58mg 19%
Vitamin A 0µg 173µg 19%
Calories 68kcal 327kcal 13%
Monounsaturated fat 0g 4.458g 11%
Protein 0g 2.8g 6%
Phosphorus 7mg 50mg 6%
Fructose 3.91g 5%
Carbs 10.07g 20.9g 4%
Copper 0.008mg 0.04mg 4%
Sodium 5mg 92mg 4%
Vitamin B2 0.01mg 0.057mg 4%
Polyunsaturated fat 0g 0.669g 4%
Vitamin C 2.8mg 0.2mg 3%
Vitamin E 0.02mg 0.45mg 3%
Vitamin B12 0.01µg 0.08µg 3%
Caffeine 0mg 8mg 2%
Calcium 4mg 16mg 1%
Iron 0.03mg 0.13mg 1%
Zinc 0.01mg 0.16mg 1%
Vitamin B3 0.225mg 0.078mg 1%
Vitamin B5 0.041mg 0.087mg 1%
Vitamin B6 0.022mg 0.011mg 1%
Vitamin K 0µg 1.3µg 1%
Folate 4µg 2µg 1%
Choline 4.4mg 8.1mg 1%
Weight per 100 calories 147g 31g N/A
Unsaturated / Saturated Fat ratio 0.53 N/A
Net carbs 10.07g 20.9g N/A
Magnesium 4mg 2mg 0%
Potassium 27mg 32mg 0%
Sugar 9.77g 19.76g N/A
Manganese 0.006mg 0.006mg 0%
Selenium 0.3µg 0.4µg 0%
Vitamin B1 0.006mg 0.011mg 0%
Tryptophan 0.04mg 0%
Threonine 0.127mg 0%
Isoleucine 0.17mg 0%
Leucine 0.275mg 0%
Lysine 0.223mg 0%
Methionine 0.07mg 0%
Phenylalanine 0.136mg 0%
Valine 0.188mg 0%
Histidine 0.076mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 86% 4%
Protein: 0 g
Fats: 0 g
Carbs: 10.07 g
Water: 85.74 g
Other: 4.19 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more WaterWater +84.4%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +107.5%
Contains more OtherOther +236.5%

People also compare

Malt beer
Malt beer vs Light beer
Light beer
Malt beer
Malt beer vs Wine
Wine
Light beer
Light beer vs Wine
Wine
Liqueur
Liqueur vs Rum
Rum
Liqueur
Liqueur vs Vodka
Vodka
Liqueur
Liqueur vs Whisky
Whisky

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Malt beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174141/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.