Chardonnay vs. Herbal tea — In-Depth Nutrition Comparison
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How are chardonnay and herbal tea different?
- Herbal tea has more manganese than chardonnay.
- Daily need coverage for manganese for herbal tea is 16% higher.
- Chardonnay contains 4 times more potassium than herbal tea. While chardonnay contains 71mg of potassium, herbal tea contains only 20mg.
- Herbal tea has a lower glycemic index (0) than chardonnay (15).
Alcoholic beverage, wine, table, white, Chardonnay and Beverages, tea, hibiscus, brewed are the varieties used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +233.3% |
| Contains more CalciumCalcium | +12.5% |
| Contains more PotassiumPotassium | +255% |
| Contains more IronIron | +237.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +200% |
| Contains more PhosphorusPhosphorus | +1700% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -20% |
| Contains more ManganeseManganese | +307.7% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +170% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0.117mg | 0.477mg | 16% |
| Calories | 84kcal | 0kcal | 4% |
| Vitamin B6 | 0.05mg | 0mg | 4% |
| Magnesium | 10mg | 3mg | 2% |
| Potassium | 71mg | 20mg | 2% |
| Iron | 0.27mg | 0.08mg | 2% |
| Phosphorus | 18mg | 1mg | 2% |
| Carbs | 2.16g | 0g | 1% |
| Zinc | 0.12mg | 0.04mg | 1% |
| Vitamin B2 | 0.015mg | 0mg | 1% |
| Vitamin B5 | 0.045mg | 0mg | 1% |
| Protein | 0.07g | 0g | 0% |
| Weight per 100 calories | 119g | N/A | |
| Net carbs | 2.16g | 0g | N/A |
| Calcium | 9mg | 8mg | 0% |
| Sugar | 0.96g | 0g | N/A |
| Copper | 0.004mg | 0mg | 0% |
| Sodium | 5mg | 4mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin B3 | 0.108mg | 0.04mg | 0% |
| Folate | 1µg | 1µg | 0% |
| Choline | 0.4mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.58 g
Other:
0.42 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +14.7% |
~equal in
Fats
~0g
