Chardonnay vs. Hot sauce — In-Depth Nutrition Comparison
Compare
How are chardonnay and hot sauce different?
- Hot sauce is higher than chardonnay in vitamin C, vitamin B6, and vitamin B2.
- Hot sauce covers your daily need for sodium, 115% more than chardonnay.
- Chardonnay is lower in sodium.
Alcoholic beverage, wine, table, white, Chardonnay and Sauce, ready-to-serve, pepper or hot types were used in this article.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +12.5% |
| Contains more PhosphorusPhosphorus | +63.6% |
| Contains less SodiumSodium | -99.8% |
| Contains more ManganeseManganese | +138.8% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +102.8% |
| Contains more IronIron | +77.8% |
| Contains more CopperCopper | +600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +620% |
| Contains more Vitamin B2Vitamin B2 | +446.7% |
| Contains more Vitamin B3Vitamin B3 | +135.2% |
| Contains more Vitamin B5Vitamin B5 | +144.4% |
| Contains more Vitamin B6Vitamin B6 | +214% |
| Contains more FolateFolate | +500% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Sodium | 5mg | 2643mg | 115% |
| Vitamin C | 0mg | 74.8mg | 83% |
| Vitamin B6 | 0.05mg | 0.157mg | 8% |
| Vitamin B2 | 0.015mg | 0.082mg | 5% |
| Calories | 84kcal | 11kcal | 4% |
| Iron | 0.27mg | 0.48mg | 3% |
| Vitamin B1 | 0.005mg | 0.036mg | 3% |
| Copper | 0.004mg | 0.028mg | 3% |
| Manganese | 0.117mg | 0.049mg | 3% |
| Vitamin K | 2.4µg | 2% | |
| Potassium | 71mg | 144mg | 2% |
| Vitamin B5 | 0.045mg | 0.11mg | 1% |
| Vitamin B3 | 0.108mg | 0.254mg | 1% |
| Protein | 0.07g | 0.51g | 1% |
| Vitamin E | 0.12mg | 1% | |
| Folate | 1µg | 6µg | 1% |
| Vitamin A | 8µg | 1% | |
| Phosphorus | 18mg | 11mg | 1% |
| Polyunsaturated fat | 0.196g | 1% | |
| Fiber | 0g | 0.3g | 1% |
| Magnesium | 10mg | 5mg | 1% |
| Fats | 0g | 0.37g | 1% |
| Carbs | 2.16g | 1.75g | 0% |
| Net carbs | 2.16g | 1.45g | N/A |
| Calcium | 9mg | 8mg | 0% |
| Sugar | 0.96g | 1.26g | N/A |
| Zinc | 0.12mg | 0.11mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Saturated fat | 0.052g | 0% | |
| Monounsaturated fat | 0.03g | 0% | |
| Tryptophan | 0.007mg | 0% | |
| Threonine | 0.019mg | 0% | |
| Isoleucine | 0.017mg | 0% | |
| Leucine | 0.027mg | 0% | |
| Lysine | 0.023mg | 0% | |
| Methionine | 0.006mg | 0% | |
| Phenylalanine | 0.016mg | 0% | |
| Valine | 0.022mg | 0% | |
| Histidine | 0.01mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
Protein:
0.51 g
Fats:
0.37 g
Carbs:
1.75 g
Water:
89.98 g
Other:
7.39 g
| Contains more CarbsCarbs | +23.4% |
| Contains more OtherOther | +47.8% |
| Contains more ProteinProtein | +628.6% |
| Contains more FatsFats | +∞% |
~equal in
Water
~89.98g
