Cherimoya vs. Shrimp — In-Depth Nutrition Comparison
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Summary of differences between cherimoya and shrimp
- The amount of copper, phosphorus, zinc, calcium, and magnesium in shrimp is higher than in cherimoya.
- Shrimp covers your daily need for cholesterol, 63% more than cherimoya.
- The amount of sodium in cherimoya is lower.
These are the specific foods used in this comparison Cherimoya, raw and Crustaceans, shrimp, cooked (not previously frozen).
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -93.7% |
| Contains more ManganeseManganese | +181.8% |
| Contains more MagnesiumMagnesium | +129.4% |
| Contains more CalciumCalcium | +600% |
| Contains more IronIron | +88.9% |
| Contains more CopperCopper | +449.3% |
| Contains more ZincZinc | +925% |
| Contains more PhosphorusPhosphorus | +811.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 0mg | 189mg | 63% |
| Protein | 1.57g | 23.98g | 45% |
| Copper | 0.069mg | 0.379mg | 34% |
| Phosphorus | 26mg | 237mg | 30% |
| Vitamin B6 | 0.257mg | 20% | |
| Vitamin C | 12.6mg | 14% | |
| Zinc | 0.16mg | 1.64mg | 13% |
| Fiber | 3g | 12% | |
| Vitamin B2 | 0.131mg | 10% | |
| Fructose | 6.28g | 8% | |
| Vitamin B1 | 0.101mg | 8% | |
| Vitamin B5 | 0.345mg | 7% | |
| Calcium | 10mg | 70mg | 6% |
| Carbs | 17.71g | 0.2g | 6% |
| Folate | 23µg | 6% | |
| Magnesium | 17mg | 39mg | 5% |
| Sodium | 7mg | 111mg | 5% |
| Vitamin B3 | 0.644mg | 4% | |
| Iron | 0.27mg | 0.51mg | 3% |
| Manganese | 0.093mg | 0.033mg | 3% |
| Vitamin E | 0.27mg | 2% | |
| Saturated fat | 0.233g | 0.056g | 1% |
| Polyunsaturated fat | 0.188g | 0.079g | 1% |
| Calories | 75kcal | 99kcal | 1% |
| Fats | 0.68g | 0.28g | 1% |
| Potassium | 287mg | 259mg | 1% |
| Net carbs | 14.71g | 0.2g | N/A |
| Sugar | 12.87g | N/A | |
| Trans fat | 0g | 0.002g | N/A |
| Monounsaturated fat | 0.055g | 0.048g | 0% |
| Tryptophan | 0.031mg | 0% | |
| Threonine | 0.052mg | 0% | |
| Isoleucine | 0.042mg | 0% | |
| Leucine | 0.063mg | 0% | |
| Lysine | 0.042mg | 0% | |
| Methionine | 0.021mg | 0% | |
| Phenylalanine | 0.042mg | 0% | |
| Valine | 0.063mg | 0% | |
| Histidine | 0.021mg | 0% | |
| Omega-3 - EPA | 0g | 0.015g | N/A |
| Omega-3 - DHA | 0g | 0.015g | N/A |
| Omega-3 - ALA | 0.159g | 0.001g | N/A |
| Omega-3 - DPA | 0g | 0.001g | N/A |
| Omega-6 - Dihomo-gamma-linoleic acid | 0g | 0.001g | N/A |
| Omega-6 - Eicosadienoic acid | 0g | 0.002g | N/A |
| Omega-6 - Linoleic acid | 0.028g | 0.018g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +142.9% |
| Contains more CarbsCarbs | +8755% |
| Contains more ProteinProtein | +1427.4% |
| Contains more OtherOther | +86.2% |
~equal in
Water
~74.33g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +14.6% |
| Contains more Poly. FatPolyunsaturated fat | +138% |
| Contains less Sat. FatSaturated fat | -76% |