Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Chocolate syrup vs. Gewürztraminer — In-Depth Nutrition Comparison

Compare

A recap on differences between chocolate syrup and gewürztraminer

    Food varieties used in this article are Beverages, chocolate syrup and Alcoholic beverage, wine, table, white, Gewurztraminer.

    Infographic

    Chocolate syrup vs Gewürztraminer infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 46% 4.2% 20% 79% 171% 20% 55% 9.4% 50% 7.6%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 0% 0.4% 0% 2.3% 12% 6% 0.78% 1.4% 0% 1.3% 1.5% 0.71%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin KVitamin K +∞%
    Contains more FolateFolate +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin A ~µg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin B12 ~µg

    All nutrients comparison - raw data values

    Nutrient Chocolate syrup Gewürztraminer DV% diff.
    Copper 0.512mg 57%
    Iron 2.11mg 26%
    Carbs 65.1g 2.6g 21%
    Phosphorus 129mg 18%
    Manganese 0.382mg 17%
    Magnesium 65mg 15%
    Calories 279kcal 81kcal 10%
    Fiber 2.6g 10%
    Zinc 0.73mg 7%
    Potassium 224mg 7%
    Vitamin B2 0.05mg 4%
    Protein 2.1g 0.07g 4%
    Selenium 1.4µg 3%
    Sodium 72mg 3%
    Fats 1.13g 0g 2%
    Caffeine 6mg 2%
    Vitamin B3 0.322mg 2%
    Saturated fat 0.519g 2%
    Folate 2µg 1%
    Monounsaturated fat 0.286g 1%
    Vitamin B1 0.009mg 1%
    Calcium 14mg 1%
    Vitamin C 0.2mg 0%
    Net carbs 62.5g 2.6g N/A
    Sugar 49.65g N/A
    Vitamin E 0.02mg 0%
    Vitamin B5 0.013mg 0%
    Vitamin B6 0.006mg 0%
    Vitamin K 0.5µg 0%
    Choline 1.3mg 0%
    Polyunsaturated fat 0.026g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 65% 31%
    Protein: 2.1 g
    Fats: 1.13 g
    Carbs: 65.1 g
    Water: 31 g
    Other: 0.67 g
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    Contains more ProteinProtein +2900%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +2403.8%
    Contains more WaterWater +180.7%
    Contains more OtherOther +1437.3%

    People also compare

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Chocolate syrup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174117/nutrients
    2. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.