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Chowder vs. Brotwurst — In-Depth Nutrition Comparison

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Significant differences between chowder and brotwurst

  • Chowder has more vitamin A; however, brotwurst is richer in monounsaturated fat and polyunsaturated fat.
  • Brotwurst covers your daily saturated fat needs 41% more than chowder.
  • Chowder contains less sodium.

Specific food types used in this comparison are Soup, chicken corn chowder, chunky, ready-to-serve, single brand and Brotwurst, pork, beef, link.

Infographic

Chowder vs Brotwurst infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 39% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Contains less SodiumSodium -73.1%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 19% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin K ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Chowder Brotwurst DV% diff.
Vitamin B12 2.05µg 85%
Saturated fat 1.75g 9.93g 37%
Sodium 299mg 1112mg 35%
Fats 6.3g 27.8g 33%
Selenium 17µg 31%
Monounsaturated fat 1.27g 13.34g 30%
Protein 3.1g 14.3g 22%
Vitamin B3 3.3mg 21%
Vitamin B1 0.25mg 21%
Phosphorus 134mg 19%
Zinc 2.1mg 19%
Vitamin B2 0.23mg 18%
Cholesterol 11mg 63mg 17%
Iron 1.03mg 13%
Calories 99kcal 323kcal 11%
Vitamin B6 0.13mg 10%
Copper 0.08mg 9%
Potassium 281mg 8%
Vitamin A 58µg 0µg 6%
Polyunsaturated fat 1.9g 2.83g 6%
Calcium 48mg 5%
Fiber 0.9g 0g 4%
Magnesium 16mg 4%
Manganese 0.04mg 2%
Vitamin D 0.3µg 2%
Vitamin E 0.27mg 2%
Carbs 7.5g 2.98g 2%
Vitamin B5 0.06mg 1%
Folate 5µg 1%
Vitamin D 11IU 1%
Net carbs 6.6g 2.98g N/A
Sugar 2.98g N/A
Tryptophan 0.13mg 0%
Threonine 0.6mg 0%
Isoleucine 0.61mg 0%
Leucine 1.08mg 0%
Lysine 1.14mg 0%
Methionine 0.37mg 0%
Phenylalanine 0.54mg 0%
Valine 0.68mg 0%
Histidine 0.44mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 6% 8% 82%
Protein: 3.1 g
Fats: 6.3 g
Carbs: 7.5 g
Water: 82.1 g
Other: 1 g
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Contains more CarbsCarbs +151.7%
Contains more WaterWater +60%
Contains more ProteinProtein +361.3%
Contains more FatsFats +341.3%
Contains more OtherOther +262%

Fat Type Comparison

Fat type breakdown side-by-side comparison
36% 26% 39%
Saturated fat: Sat. Fat 1.75 g
Monounsaturated fat: Mono. Fat 1.27 g
Polyunsaturated fat: Poly. Fat 1.9 g
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
Contains less Sat. FatSaturated fat -82.4%
Contains more Mono. FatMonounsaturated fat +950.4%
Contains more Poly. FatPolyunsaturated fat +48.9%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Chowder - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171585/nutrients
  2. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.