Common fig vs Lime - In-Depth Nutrition Comparison
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How are Common fig and Lime different?
- Common fig has more Vitamin B6, and Manganese, however Lime is richer in Vitamin C.
- Lime covers your daily need of Vitamin C 30% more than Common fig.
- Common fig has 16 times more Manganese than Lime. Common fig has 0.128mg of Manganese, while Lime has 0.008mg.
- Lime contains less Sugar.
Figs, raw and Limes, raw types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Contains
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Magnesium
+183.3%
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Potassium
+127.5%
Contains
less
Sodium
-50%
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Zinc
+36.4%
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Iron
+62.2%
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Phosphorus
+28.6%
Equal in Calcium - 33
Equal in Copper - 0.065
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Magnesium
+183.3%
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Potassium
+127.5%
Contains
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Sodium
-50%
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Zinc
+36.4%
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Iron
+62.2%
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Phosphorus
+28.6%
Equal in Calcium - 33
Equal in Copper - 0.065
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
:
Contains
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Vitamin A
+184%
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Vitamin B1
+100%
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Vitamin B2
+150%
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Vitamin B3
+100%
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Vitamin B5
+38.2%
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Vitamin B6
+162.8%
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Vitamin K
+683.3%
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Vitamin E
+100%
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Vitamin C
+1355%
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Folate
+33.3%
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Vitamin A
+184%
Contains
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Vitamin B1
+100%
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Vitamin B2
+150%
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Vitamin B3
+100%
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Vitamin B5
+38.2%
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Vitamin B6
+162.8%
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Vitamin K
+683.3%
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Vitamin E
+100%
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Vitamin C
+1355%
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Folate
+33.3%
Comparison summary table
Pay attention to the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
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Lower in Sugar |
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Lower in Saturated Fat |
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Lower in glycemic index |
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Lower in price |
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Lower in Sodium |
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Rich in vitamins |
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Lower in Cholesterol | Equal | ||
Rich in minerals | Equal |
All nutrients comparison - raw data values
Nutrient | ![]() |
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Opinion |
Net carbs | 16.28g | 7.74g |
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Protein | 0.75g | 0.7g |
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Fats | 0.3g | 0.2g |
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Carbs | 19.18g | 10.54g |
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Calories | 74kcal | 30kcal |
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Starch | g | g | |
Fructose | g | g | |
Sugar | 16.26g | 1.69g |
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Fiber | 2.9g | 2.8g |
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Calcium | 35mg | 33mg |
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Iron | 0.37mg | 0.6mg |
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Magnesium | 17mg | 6mg |
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Phosphorus | 14mg | 18mg |
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Potassium | 232mg | 102mg |
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Sodium | 1mg | 2mg |
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Zinc | 0.15mg | 0.11mg |
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Copper | 0.07mg | 0.065mg |
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Vitamin A | 142IU | 50IU |
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Vitamin E | 0.11mg | 0.22mg |
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Vitamin D | 0IU | 0IU | |
Vitamin D | 0µg | 0µg | |
Vitamin C | 2mg | 29.1mg |
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Vitamin B1 | 0.06mg | 0.03mg |
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Vitamin B2 | 0.05mg | 0.02mg |
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Vitamin B3 | 0.4mg | 0.2mg |
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Vitamin B5 | 0.3mg | 0.217mg |
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Vitamin B6 | 0.113mg | 0.043mg |
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Folate | 6µg | 8µg |
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Vitamin B12 | 0µg | 0µg | |
Vitamin K | 4.7µg | 0.6µg |
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Tryptophan | 0.006mg | 0.003mg |
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Threonine | 0.024mg | mg |
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Isoleucine | 0.023mg | mg |
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Leucine | 0.033mg | mg |
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Lysine | 0.03mg | 0.014mg |
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Methionine | 0.006mg | 0.002mg |
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Phenylalanine | 0.018mg | mg |
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Valine | 0.028mg | mg |
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Histidine | 0.011mg | mg |
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Cholesterol | 0mg | 0mg | |
Trans Fat | 0g | 0g | |
Saturated Fat | 0.06g | 0.022g |
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Monounsaturated Fat | 0.066g | 0.019g |
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Polyunsaturated fat | 0.144g | 0.055g |
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Which food is preferable for your diet?


is better in case of low diet
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Low Fats diet |
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Low Carbs diet |
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Low Calories diet |
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Low glycemic index diet |
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Vitamin and Mineral Summary Scores
The summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfills human daily needs, the more the summary score is.
Vitamin Summary Score
9

13

Mineral Summary Score
11

10

Macronutrients Comparison
Macronutrient comparison charts compare the amount of protein, total fats, and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of food.
Protein
5%

4%

Carbohydrates
19%

11%

Fats
1%

1%

Comparison summary
Which food is lower in Sugar?

Lime is lower in Sugar (difference - 14.57g)
Which food is lower in Saturated Fat?

Lime is lower in Saturated Fat (difference - 0.038g)
Which food is lower in glycemic index?

Lime is lower in glycemic index (difference - 29)
Which food is cheaper?

Lime is cheaper (difference - $0.1)
Which food contains less Sodium?

Common fig contains less Sodium (difference - 1mg)
Which food is richer in vitamins?

Common fig is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.