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  6. Condensed milk vs. Brotwurst

Condensed milk vs. Brotwurst — In-Depth Nutrition Comparison

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Significant differences between condensed milk and brotwurst

  • Condensed milk has more calcium, phosphorus, vitamin B2, and vitamin B5; however, brotwurst is richer in vitamin B12, vitamin B3, vitamin B1, and zinc.
  • Brotwurst covers your daily vitamin B12 needs 67% more than condensed milk.
  • Brotwurst has 13 times less vitamin B5 than condensed milk. Condensed milk has 0.75mg of vitamin B5, while brotwurst has 0.06mg.
  • Condensed milk contains less saturated fat.

Specific food types used in this comparison are Milk, canned, condensed, sweetened and Brotwurst, pork, beef, link.

Infographic

Condensed milk vs Brotwurst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 85% 33% 7.1% 5% 26% 108% 17% 0.78% 81%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Contains more MagnesiumMagnesium +62.5%
Contains more CalciumCalcium +491.7%
Contains more PotassiumPotassium +32%
Contains more PhosphorusPhosphorus +88.8%
Contains less SodiumSodium -88.6%
Contains more IronIron +442.1%
Contains more CopperCopper +433.3%
Contains more ZincZinc +123.4%
Contains more ManganeseManganese +566.7%
Contains more SeleniumSelenium +14.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 8.7% 25% 3.2% 3% 23% 96% 3.9% 45% 12% 55% 1.5% 8.3% 49%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +80.9%
Contains more Vitamin B5Vitamin B5 +1150%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +120%
Contains more CholineCholine +∞%
Contains more Vitamin EVitamin E +68.8%
Contains more Vitamin DVitamin D +50%
Contains more Vitamin B1Vitamin B1 +177.8%
Contains more Vitamin B3Vitamin B3 +1471.4%
Contains more Vitamin B6Vitamin B6 +154.9%
Contains more Vitamin B12Vitamin B12 +365.9%

All nutrients comparison - raw data values

Nutrient Condensed milk Brotwurst DV% diff.
Vitamin B12 0.44µg 2.05µg 67%
Sodium 127mg 1112mg 43%
Fats 8.7g 27.8g 29%
Monounsaturated fat 2.427g 13.34g 27%
Calcium 284mg 48mg 24%
Saturated fat 5.486g 9.93g 20%
Vitamin B3 0.21mg 3.3mg 19%
Phosphorus 253mg 134mg 17%
Polyunsaturated fat 0.337g 2.83g 17%
Carbs 54.4g 2.98g 17%
Choline 89.1mg 16%
Vitamin B5 0.75mg 0.06mg 14%
Vitamin B2 0.416mg 0.23mg 14%
Protein 7.91g 14.3g 13%
Vitamin B1 0.09mg 0.25mg 13%
Iron 0.19mg 1.03mg 11%
Zinc 0.94mg 2.1mg 11%
Cholesterol 34mg 63mg 10%
Vitamin A 74µg 0µg 8%
Copper 0.015mg 0.08mg 7%
Vitamin B6 0.051mg 0.13mg 6%
Selenium 14.8µg 17µg 4%
Potassium 371mg 281mg 3%
Vitamin C 2.6mg 0mg 3%
Magnesium 26mg 16mg 2%
Folate 11µg 5µg 2%
Vitamin D 6IU 11IU 1%
Vitamin E 0.16mg 0.27mg 1%
Vitamin D 0.2µg 0.3µg 1%
Manganese 0.006mg 0.04mg 1%
Vitamin K 0.6µg 0µg 1%
Calories 321kcal 323kcal 0%
Net carbs 54.4g 2.98g N/A
Sugar 54.4g 2.98g N/A
Tryptophan 0.112mg 0.13mg 0%
Threonine 0.357mg 0.6mg 0%
Isoleucine 0.479mg 0.61mg 0%
Leucine 0.775mg 1.08mg 0%
Lysine 0.627mg 1.14mg 0%
Methionine 0.198mg 0.37mg 0%
Phenylalanine 0.382mg 0.54mg 0%
Valine 0.529mg 0.68mg 0%
Histidine 0.214mg 0.44mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 9% 54% 27% 2%
Protein: 7.91 g
Fats: 8.7 g
Carbs: 54.4 g
Water: 27.16 g
Other: 1.83 g
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Contains more CarbsCarbs +1725.5%
Contains more ProteinProtein +80.8%
Contains more FatsFats +219.5%
Contains more WaterWater +88.9%
Contains more OtherOther +97.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
66% 29% 4%
Saturated fat: Sat. Fat 5.486 g
Monounsaturated fat: Mono. Fat 2.427 g
Polyunsaturated fat: Poly. Fat 0.337 g
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
Contains less Sat. FatSaturated fat -44.8%
Contains more Mono. FatMonounsaturated fat +449.6%
Contains more Poly. FatPolyunsaturated fat +739.8%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Condensed milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171275/nutrients
  2. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.