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Cream pie vs. Brotwurst — In-Depth Nutrition Comparison

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A recap on differences between cream pie and brotwurst

  • Cream pie has more vitamin K; however, brotwurst is higher in vitamin B12, selenium, vitamin B3, zinc, vitamin B1, and vitamin B6.
  • Brotwurst covers your daily vitamin B12 needs 80% more than cream pie.
  • Brotwurst has less saturated fat.

Food varieties used in this article are Pie, chocolate creme, commercially prepared and Brotwurst, pork, beef, link.

Infographic

Cream pie vs Brotwurst infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 20% 14% 56% 39% 12% 34% 35% 21% 33%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 11% 14% 25% 39% 27% 57% 57% 145% 5.2% 93%
Contains more MagnesiumMagnesium +18.8%
Contains more CalciumCalcium +37.5%
Contains more IronIron +44.7%
Contains more CopperCopper +47.5%
Contains less SodiumSodium -76.1%
Contains more ManganeseManganese +302.5%
Contains more PotassiumPotassium +74.5%
Contains more ZincZinc +377.3%
Contains more PhosphorusPhosphorus +69.6%
Contains more SeleniumSelenium +183.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 15% 22% 1.5% 22% 32% 11% 14% 4.6% 15% 24% 14% 9.8%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 5.4% 4.5% 63% 53% 62% 3.6% 30% 256% 0% 3.8% 0%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +303.7%
Contains more Vitamin B5Vitamin B5 +286.7%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +280%
Contains more CholineCholine +∞%
Contains more Vitamin DVitamin D +200%
Contains more Vitamin B1Vitamin B1 +187.4%
Contains more Vitamin B2Vitamin B2 +64.3%
Contains more Vitamin B3Vitamin B3 +445.5%
Contains more Vitamin B6Vitamin B6 +550%
Contains more Vitamin B12Vitamin B12 +1608.3%
~equal in Vitamin C ~0mg

All nutrients comparison - raw data values

Nutrient Cream pie Brotwurst DV% diff.
Vitamin B12 0.12µg 2.05µg 80%
Sodium 266mg 1112mg 37%
Protein 4.15g 14.3g 20%
Selenium 6µg 17µg 20%
Vitamin B3 0.605mg 3.3mg 17%
Cholesterol 12mg 63mg 17%
Zinc 0.44mg 2.1mg 15%
Monounsaturated fat 7.336g 13.34g 15%
Vitamin B1 0.087mg 0.25mg 14%
Carbs 38.44g 2.98g 12%
Polyunsaturated fat 1.149g 2.83g 11%
Saturated fat 12.449g 9.93g 11%
Vitamin K 9.5µg 0µg 8%
Phosphorus 79mg 134mg 8%
Vitamin B6 0.02mg 0.13mg 8%
Fats 22.41g 27.8g 8%
Vitamin B2 0.14mg 0.23mg 7%
Iron 1.49mg 1.03mg 6%
Vitamin A 46µg 0µg 5%
Vitamin E 1.09mg 0.27mg 5%
Manganese 0.161mg 0.04mg 5%
Folate 19µg 5µg 4%
Potassium 161mg 281mg 4%
Copper 0.118mg 0.08mg 4%
Fiber 0.8g 0g 3%
Choline 17.9mg 3%
Vitamin B5 0.232mg 0.06mg 3%
Calories 353kcal 323kcal 2%
Calcium 66mg 48mg 2%
Vitamin D 0.1µg 0.3µg 1%
Magnesium 19mg 16mg 1%
Vitamin D 3IU 11IU 1%
Net carbs 37.64g 2.98g N/A
Sugar 27.39g 2.98g N/A
Trans fat 2.49g N/A
Tryptophan 0.13mg 0%
Threonine 0.6mg 0%
Isoleucine 0.61mg 0%
Leucine 1.08mg 0%
Lysine 1.14mg 0%
Methionine 0.37mg 0%
Phenylalanine 0.54mg 0%
Valine 0.68mg 0%
Histidine 0.44mg 0%
Omega-3 - EPA 0.001g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 22% 38% 34%
Protein: 4.15 g
Fats: 22.41 g
Carbs: 38.44 g
Water: 33.92 g
Other: 1.08 g
14% 28% 3% 51% 4%
Protein: 14.3 g
Fats: 27.8 g
Carbs: 2.98 g
Water: 51.3 g
Other: 3.62 g
Contains more CarbsCarbs +1189.9%
Contains more ProteinProtein +244.6%
Contains more FatsFats +24.1%
Contains more WaterWater +51.2%
Contains more OtherOther +235.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
59% 35% 5%
Saturated fat: Sat. Fat 12.449 g
Monounsaturated fat: Mono. Fat 7.336 g
Polyunsaturated fat: Poly. Fat 1.149 g
38% 51% 11%
Saturated fat: Sat. Fat 9.93 g
Monounsaturated fat: Mono. Fat 13.34 g
Polyunsaturated fat: Poly. Fat 2.83 g
Contains less Sat. FatSaturated fat -20.2%
Contains more Mono. FatMonounsaturated fat +81.8%
Contains more Poly. FatPolyunsaturated fat +146.3%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Cream pie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175014/nutrients
  2. Brotwurst - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171622/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.