Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Daiquiri
  5. Compare
  6. Daiquiri vs. Halibut raw

Daiquiri vs. Halibut raw — In-Depth Nutrition Comparison

Compare

How are daiquiri and halibut raw different?

  • Halibut raw is higher than daiquiri in selenium, vitamin B12, vitamin B6, phosphorus, vitamin B3, potassium, iron, and vitamin B2.
  • Halibut raw covers your daily need for selenium, 66% more than daiquiri.
  • Daiquiri is lower in saturated fat.
  • Daiquiri has a higher glycemic index (15) than halibut raw (0).

Alcoholic beverage, daiquiri, prepared-from-recipe and Fish, halibut, Greenland, raw types were used in this article.

Infographic

Daiquiri vs Halibut raw infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 19% 0.9% 24% 25% 10% 11% 70% 10% 1.6% 199%
Contains less SodiumSodium -93.8%
Contains more ManganeseManganese +25%
Contains more MagnesiumMagnesium +1200%
Contains more PotassiumPotassium +1176.2%
Contains more IronIron +633.3%
Contains more CopperCopper +36.4%
Contains more ZincZinc +900%
Contains more PhosphorusPhosphorus +3180%
Contains more SeleniumSelenium +36400%
~equal in Calcium ~3mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 15% 411% 15% 18% 28% 15% 97% 125% 0.25% 0.75% 34%
Contains more Vitamin CVitamin C +∞%
Contains more FolateFolate +100%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +2333.3%
Contains more Vitamin B1Vitamin B1 +361.5%
Contains more Vitamin B2Vitamin B2 +1500%
Contains more Vitamin B3Vitamin B3 +2841.2%
Contains more Vitamin B5Vitamin B5 +1370.6%
Contains more Vitamin B6Vitamin B6 +5150%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin K ~0.1µg

All nutrients comparison - raw data values

Nutrient Daiquiri Halibut raw DV% diff.
Vitamin D 27.4µg 137%
Vitamin D 1097IU 137%
Selenium 0.1µg 36.5µg 66%
Vitamin B12 0µg 1µg 42%
Vitamin B6 0.008mg 0.42mg 32%
Protein 0.06g 14.37g 29%
Phosphorus 5mg 164mg 23%
Monounsaturated fat 0.006g 8.378g 21%
Fats 0.06g 13.84g 21%
Cholesterol 0mg 46mg 15%
Saturated fat 0.006g 2.419g 11%
Choline 61.8mg 11%
Polyunsaturated fat 0.016g 1.367g 9%
Vitamin B3 0.051mg 1.5mg 9%
Potassium 21mg 268mg 7%
Iron 0.09mg 0.66mg 7%
Magnesium 2mg 26mg 6%
Vitamin B2 0.005mg 0.08mg 6%
Vitamin B5 0.017mg 0.25mg 5%
Vitamin E 0.03mg 0.73mg 5%
Vitamin B1 0.013mg 0.06mg 4%
Sodium 5mg 80mg 3%
Zinc 0.04mg 0.4mg 3%
Vitamin A 0µg 14µg 2%
Carbs 6.94g 0g 2%
Vitamin C 1.6mg 0mg 2%
Copper 0.022mg 0.03mg 1%
Calories 186kcal 186kcal 0%
Net carbs 6.84g 0g N/A
Calcium 3mg 3mg 0%
Sugar 5.58g 0g N/A
Fiber 0.1g 0g 0%
Manganese 0.015mg 0.012mg 0%
Vitamin K 0.1µg 0.1µg 0%
Folate 2µg 1µg 0%
Tryptophan 0.161mg 0%
Threonine 0.63mg 0%
Isoleucine 0.662mg 0%
Leucine 1.168mg 0%
Lysine 1.32mg 0%
Methionine 0.425mg 0%
Phenylalanine 0.561mg 0%
Valine 0.74mg 0%
Histidine 0.423mg 0%
Omega-3 - EPA 0g 0.526g N/A
Omega-3 - DHA 0g 0.393g N/A
Omega-3 - DPA 0g 0.089g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
14% 14% 70%
Protein: 14.37 g
Fats: 13.84 g
Carbs: 0 g
Water: 70.27 g
Other: 1.52 g
Contains more CarbsCarbs +∞%
Contains more OtherOther +1426.3%
Contains more ProteinProtein +23850%
Contains more FatsFats +22966.7%
~equal in Water ~70.27g

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
20% 69% 11%
Saturated fat: Sat. Fat 2.419 g
Monounsaturated fat: Mono. Fat 8.378 g
Polyunsaturated fat: Poly. Fat 1.367 g
Contains less Sat. FatSaturated fat -99.8%
Contains more Mono. FatMonounsaturated fat +139533.3%
Contains more Poly. FatPolyunsaturated fat +8443.8%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Halibut raw - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171965/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.