Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Daiquiri vs. Meatball — In-Depth Nutrition Comparison

Compare

Important differences between daiquiri and meatball

  • Meatball has more vitamin B1, copper, vitamin B12, phosphorus, iron, folate, fiber, vitamin B2, and zinc than daiquiri.
  • Meatball's daily need coverage for vitamin B1 is 77% more.
  • Daiquiri contains less sodium.
  • Daiquiri has a higher glycemic index. The glycemic index of daiquiri is 15, while the glycemic index of meatball is 0.

The food varieties used in the comparison are Alcoholic beverage, daiquiri, prepared-from-recipe and Meatballs, meatless.

Infographic

Daiquiri vs Meatball infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 7.5% 16% 81% 235% 49% 147% 72% 0% 4.4%
Contains less SodiumSodium -99.1%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +800%
Contains more CalciumCalcium +733.3%
Contains more PotassiumPotassium +757.1%
Contains more IronIron +2300%
Contains more CopperCopper +3109.1%
Contains more ZincZinc +4400%
Contains more PhosphorusPhosphorus +6780%
Contains more SeleniumSelenium +700%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 35% 0% 235% 49% 47% 30% 46% 188% 0% 59% 48%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin EVitamin E +5666.7%
Contains more Vitamin B1Vitamin B1 +7115.4%
Contains more Vitamin B2Vitamin B2 +4160%
Contains more Vitamin B3Vitamin B3 +4802%
Contains more Vitamin B5Vitamin B5 +2841.2%
Contains more Vitamin B6Vitamin B6 +2400%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +3800%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Daiquiri Meatball DV% diff.
Vitamin B1 0.013mg 0.938mg 77%
Copper 0.022mg 0.706mg 76%
Vitamin B12 0µg 1.5µg 63%
Phosphorus 5mg 344mg 48%
Protein 0.06g 21g 42%
Polyunsaturated fat 0.016g 4.666g 31%
Iron 0.09mg 2.16mg 26%
Sodium 5mg 550mg 24%
Folate 2µg 78µg 19%
Fiber 0.1g 4.6g 18%
Zinc 0.04mg 1.8mg 16%
Choline 88.4mg 16%
Vitamin B2 0.005mg 0.213mg 16%
Vitamin B6 0.008mg 0.2mg 15%
Vitamin B3 0.051mg 2.5mg 15%
Fats 0.06g 9g 14%
Vitamin E 0.03mg 1.73mg 11%
Vitamin B5 0.017mg 0.5mg 10%
Saturated fat 0.006g 1.425g 6%
Potassium 21mg 180mg 5%
Monounsaturated fat 0.006g 2.188g 5%
Magnesium 2mg 18mg 4%
Vitamin C 1.6mg 0mg 2%
Calcium 3mg 25mg 2%
Selenium 0.1µg 0.8µg 1%
Manganese 0.015mg 1%
Calories 186kcal 197kcal 1%
Net carbs 6.84g 3.4g N/A
Carbs 6.94g 8g 0%
Sugar 5.58g 1.25g N/A
Vitamin K 0.1µg 0µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
21% 9% 8% 58% 4%
Protein: 21 g
Fats: 9 g
Carbs: 8 g
Water: 58 g
Other: 4 g
Contains more WaterWater +20.2%
Contains more OtherOther +480%
Contains more ProteinProtein +34900%
Contains more FatsFats +14900%
Contains more CarbsCarbs +15.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
21% 21% 57%
Saturated fat: Sat. Fat 0.006 g
Monounsaturated fat: Mono. Fat 0.006 g
Polyunsaturated fat: Poly. Fat 0.016 g
17% 26% 56%
Saturated fat: Sat. Fat 1.425 g
Monounsaturated fat: Mono. Fat 2.188 g
Polyunsaturated fat: Poly. Fat 4.666 g
Contains less Sat. FatSaturated fat -99.6%
Contains more Mono. FatMonounsaturated fat +36366.7%
Contains more Poly. FatPolyunsaturated fat +29062.5%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients
  2. Meatball - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169067/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.