Drumstick tree vs. Shrimp — In-Depth Nutrition Comparison
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Differences between drumstick tree and shrimp
- Drumstick tree is higher in manganese and potassium; however, shrimp is richer in copper, phosphorus, and zinc.
- Shrimp's daily need coverage for cholesterol is 63% higher.
- Drumstick tree has 8 times more manganese than shrimp. While drumstick tree has 0.259mg of manganese, shrimp has only 0.033mg.
- Drumstick tree has a lower glycemic index (0) than shrimp (50).
The food types used in this comparison are Drumstick pods, raw and Crustaceans, shrimp, cooked (not previously frozen).
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +15.4% |
| Contains more PotassiumPotassium | +78% |
| Contains less SodiumSodium | -62.2% |
| Contains more ManganeseManganese | +684.8% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +133.3% |
| Contains more IronIron | +41.7% |
| Contains more CopperCopper | +351.2% |
| Contains more ZincZinc | +264.4% |
| Contains more PhosphorusPhosphorus | +374% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 141mg | 157% | |
| Cholesterol | 0mg | 189mg | 63% |
| Protein | 2.1g | 23.98g | 44% |
| Copper | 0.084mg | 0.379mg | 33% |
| Phosphorus | 50mg | 237mg | 27% |
| Vitamin B5 | 0.794mg | 16% | |
| Fiber | 3.2g | 13% | |
| Folate | 44µg | 11% | |
| Zinc | 0.45mg | 1.64mg | 11% |
| Manganese | 0.259mg | 0.033mg | 10% |
| Vitamin B6 | 0.12mg | 9% | |
| Vitamin B2 | 0.074mg | 6% | |
| Potassium | 461mg | 259mg | 6% |
| Vitamin B1 | 0.053mg | 4% | |
| Calcium | 30mg | 70mg | 4% |
| Vitamin B3 | 0.62mg | 4% | |
| Calories | 37kcal | 99kcal | 3% |
| Sodium | 42mg | 111mg | 3% |
| Carbs | 8.53g | 0.2g | 3% |
| Iron | 0.36mg | 0.51mg | 2% |
| Polyunsaturated fat | 0.003g | 0.079g | 1% |
| Selenium | 0.7µg | 1% | |
| Magnesium | 45mg | 39mg | 1% |
| Fats | 0.2g | 0.28g | 0% |
| Net carbs | 5.33g | 0.2g | N/A |
| Vitamin A | 4µg | 0% | |
| Trans fat | 0g | 0.002g | N/A |
| Saturated fat | 0.033g | 0.056g | 0% |
| Monounsaturated fat | 0.102g | 0.048g | 0% |
| Omega-3 - EPA | 0.015g | N/A | |
| Omega-3 - DHA | 0.015g | N/A | |
| Omega-3 - ALA | 0.001g | N/A | |
| Omega-3 - DPA | 0.001g | N/A | |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | N/A | |
| Omega-6 - Linoleic acid | 0.018g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.1 g
Fats:
0.2 g
Carbs:
8.53 g
Water:
88.2 g
Other:
0.97 g
Protein:
23.98 g
Fats:
0.28 g
Carbs:
0.2 g
Water:
74.33 g
Other:
1.21 g
| Contains more CarbsCarbs | +4165% |
| Contains more WaterWater | +18.7% |
| Contains more ProteinProtein | +1041.9% |
| Contains more FatsFats | +40% |
| Contains more OtherOther | +24.7% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.033 g
Monounsaturated fat:
Mono. Fat
0.102 g
Polyunsaturated fat:
Poly. Fat
0.003 g
Saturated fat:
Sat. Fat
0.056 g
Monounsaturated fat:
Mono. Fat
0.048 g
Polyunsaturated fat:
Poly. Fat
0.079 g
| Contains less Sat. FatSaturated fat | -41.1% |
| Contains more Mono. FatMonounsaturated fat | +112.5% |
| Contains more Poly. FatPolyunsaturated fat | +2533.3% |