Fish oil vs. Pickled cucumber — In-Depth Nutrition Comparison
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Differences between fish oil and pickled cucumber
- Fish oil is higher in monounsaturated fat and polyunsaturated fat; however, pickled cucumber is richer in copper.
- Fish oil's daily need coverage for cholesterol is 255% higher.
- Fish oil has 18855 times more monounsaturated fat than pickled cucumber. While fish oil has 56.564g of monounsaturated fat, pickled cucumber has only 0.003g.
- Pickled cucumber has less cholesterol.
- Fish oil has a lower glycemic index (0) than pickled cucumber (32).
The food types used in this comparison are Fish oil, herring and Pickles, cucumber, sour.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 766mg | 0mg | 255% |
| Fats | 100g | 0.2g | 154% |
| Monounsaturated fat | 56.564g | 0.003g | 141% |
| Polyunsaturated fat | 15.604g | 0.081g | 103% |
| Saturated fat | 21.29g | 0.052g | 97% |
| Sodium | 0mg | 1208mg | 53% |
| Calories | 902kcal | 11kcal | 45% |
| Vitamin K | 47µg | 39% | |
| Copper | 0mg | 0.085mg | 9% |
| Iron | 0mg | 0.4mg | 5% |
| Fiber | 0g | 1.2g | 5% |
| Phosphorus | 0mg | 14mg | 2% |
| Vitamin B2 | 0mg | 0.01mg | 1% |
| Choline | 3.6mg | 1% | |
| Vitamin B6 | 0mg | 0.009mg | 1% |
| Protein | 0g | 0.33g | 1% |
| Vitamin B5 | 0mg | 0.038mg | 1% |
| Vitamin E | 0.09mg | 1% | |
| Vitamin A | 0µg | 10µg | 1% |
| Potassium | 0mg | 23mg | 1% |
| Magnesium | 0mg | 4mg | 1% |
| Carbs | 0g | 2.26g | 1% |
| Vitamin C | 0mg | 1mg | 1% |
| Net carbs | 0g | 1.06g | N/A |
| Sugar | 1.06g | N/A | |
| Zinc | 0mg | 0.02mg | 0% |
| Manganese | 0mg | 0.011mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.009mg | 0% | |
| Isoleucine | 0.01mg | 0% | |
| Leucine | 0.014mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.003mg | 0% | |
| Phenylalanine | 0.009mg | 0% | |
| Valine | 0.011mg | 0% | |
| Histidine | 0.005mg | 0% | |
| Omega-3 - EPA | 6.273g | 0g | N/A |
| Omega-3 - DHA | 4.206g | 0g | N/A |
| Omega-3 - DPA | 0.619g | 0g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
100 g
Carbs:
0 g
Water:
0 g
Other:
0 g
Protein:
0.33 g
Fats:
0.2 g
Carbs:
2.26 g
Water:
94.08 g
Other:
3.13 g
| Contains more FatsFats | +49900% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +∞% |
| Contains more OtherOther | +∞% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
21.29 g
Monounsaturated fat:
Mono. Fat
56.564 g
Polyunsaturated fat:
Poly. Fat
15.604 g
Saturated fat:
Sat. Fat
0.052 g
Monounsaturated fat:
Mono. Fat
0.003 g
Polyunsaturated fat:
Poly. Fat
0.081 g
| Contains more Mono. FatMonounsaturated fat | +1885366.7% |
| Contains more Poly. FatPolyunsaturated fat | +19164.2% |
| Contains less Sat. FatSaturated fat | -99.8% |