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Fondant icing vs. Gewürztraminer — In-Depth Nutrition Comparison

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Summary of differences between Fondant icing and Gewürztraminer

    These are the specific foods used in this comparison Candies, fondant, prepared-from-recipe and Alcoholic beverage, wine, table, white, Gewurztraminer.

    Infographic

    Fondant icing vs Gewürztraminer infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 1% 0% 0% 1% 2% 2% 1% 0% 4%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Fats +∞%
    Contains more Carbs +3483.8%
    Contains more Protein +∞%
    Contains more Water +1191.2%
    Contains more Other +17066.7%
    93% 7%
    Protein: 0 g
    Fats: 0.02 g
    Carbs: 93.18 g
    Water: 6.74 g
    Other: 0.06 g
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    Contains more Fats +∞%
    Contains more Carbs +3483.8%
    Contains more Protein +∞%
    Contains more Water +1191.2%
    Contains more Other +17066.7%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Fondant icing Gewürztraminer
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok

    All nutrients comparison - raw data values

    Nutrient Fondant icing Gewürztraminer Opinion
    Net carbs 93.18g 2.6g Fondant icing
    Protein 0g 0.07g Gewürztraminer
    Fats 0.02g 0g Fondant icing
    Carbs 93.18g 2.6g Fondant icing
    Calories 373kcal 81kcal Fondant icing
    Sugar 88.9g Gewürztraminer
    Calcium 3mg Fondant icing
    Iron 0.01mg Fondant icing
    Potassium 4mg Fondant icing
    Sodium 11mg Gewürztraminer
    Zinc 0.04mg Fondant icing
    Copper 0.003mg Fondant icing
    Selenium 0.6µg Fondant icing
    Vitamin B1 0.005mg Fondant icing
    Vitamin B2 0.016mg Fondant icing

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Fondant icing Gewürztraminer
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Fondant icing
    0%
    Gewürztraminer
    Minerals Daily Need Coverage Score
    1%
    Fondant icing
    0%
    Gewürztraminer

    Comparison summary

    Which food is lower in Sugar?
    Gewürztraminer
    Gewürztraminer is lower in Sugar (difference - 88.9g)
    Which food contains less Sodium?
    Gewürztraminer
    Gewürztraminer contains less Sodium (difference - 11mg)
    Which food is lower in Cholesterol?
    Gewürztraminer
    Gewürztraminer is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Gewürztraminer
    Gewürztraminer is lower in Saturated Fat (difference - 0g)
    Which food is lower in glycemic index?
    Gewürztraminer
    Gewürztraminer is lower in glycemic index (difference - 43)
    Which food is cheaper?
    Fondant icing
    Fondant icing is cheaper (difference - $3)
    Which food is richer in minerals?
    Fondant icing
    Fondant icing is relatively richer in minerals
    Which food is richer in vitamins?
    Fondant icing
    Fondant icing is relatively richer in vitamins

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Fondant icing - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167986/nutrients
    2. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.