French wine vs. Roquefort — In-Depth Nutrition Comparison
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Differences between french wine and roquefort
- French wine has a lower glycemic index. The glycemic index of french wine is 0, while the glycemic index of roquefort is 27.
The food types used in this comparison are Alcoholic Beverage, wine, table, red, Burgundy and Cheese, roquefort.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 19.263g | 88% | |
| Sodium | 1809mg | 79% | |
| Calcium | 662mg | 66% | |
| Phosphorus | 392mg | 56% | |
| Fats | 0g | 30.64g | 47% |
| Vitamin B2 | 0.586mg | 45% | |
| Protein | 0.07g | 21.54g | 43% |
| Vitamin B5 | 1.731mg | 35% | |
| Vitamin A | 294µg | 33% | |
| Cholesterol | 90mg | 30% | |
| Vitamin B12 | 0.64µg | 27% | |
| Selenium | 14.5µg | 26% | |
| Monounsaturated fat | 8.474g | 21% | |
| Zinc | 2.08mg | 19% | |
| Calories | 86kcal | 369kcal | 14% |
| Folate | 49µg | 12% | |
| Vitamin B6 | 0.124mg | 10% | |
| Polyunsaturated fat | 1.32g | 9% | |
| Iron | 0.56mg | 7% | |
| Magnesium | 30mg | 7% | |
| Vitamin B3 | 0.734mg | 5% | |
| Copper | 0.034mg | 4% | |
| Vitamin B1 | 0.04mg | 3% | |
| Potassium | 91mg | 3% | |
| Manganese | 0.03mg | 1% | |
| Carbs | 3.69g | 2g | 1% |
| Net carbs | 3.69g | 2g | N/A |
| Tryptophan | 0.303mg | 0% | |
| Threonine | 0.965mg | 0% | |
| Isoleucine | 1.217mg | 0% | |
| Leucine | 2.114mg | 0% | |
| Lysine | 1.848mg | 0% | |
| Methionine | 0.558mg | 0% | |
| Phenylalanine | 1.023mg | 0% | |
| Valine | 1.614mg | 0% | |
| Histidine | 0.602mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
3.69 g
Water:
85.62 g
Other:
10.62 g
Protein:
21.54 g
Fats:
30.64 g
Carbs:
2 g
Water:
39.38 g
Other:
6.44 g
| Contains more CarbsCarbs | +84.5% |
| Contains more WaterWater | +117.4% |
| Contains more OtherOther | +64.9% |
| Contains more ProteinProtein | +30671.4% |
| Contains more FatsFats | +∞% |
