French wine vs. Rice bran oil — In-Depth Nutrition Comparison

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How are french wine and rice bran oil different?

Alcoholic Beverage, wine, table, red, Burgundy and Oil, rice bran are the varieties used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

French wine

Rice bran oil

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Potassium ~0mg

~equal in Copper ~mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Sodium ~0mg

~equal in Manganese ~mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

French wine

Rice bran oil

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Folate ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Polyunsaturated fat		35g	233%
Vitamin E		32.3mg	215%
Fats	0g	100g	154%
Monounsaturated fat		39.3g	98%
Saturated fat		19.7g	90%
Calories	86kcal	884kcal	40%
Vitamin K		24.7µg	21%
Carbs	3.69g	0g	1%
Iron		0.07mg	1%
Protein	0.07g	0g	0%
Net carbs	3.69g	0g	N/A