Frozen novelties, ice cream type, chocolate or caramel covered, with nuts vs. Mars — In-Depth Nutrition Comparison
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How are frozen novelties, ice cream type, chocolate or caramel covered, with nuts and mars different?
- Frozen novelties, ice cream type, chocolate or caramel covered, with nuts is richer in calcium, while mars is higher in fiber.
- Frozen novelties, ice cream type, chocolate or caramel covered, with nuts covers your daily need for calcium, 16% more than mars.
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts and Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +180% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -32.4% |
| Contains more SeleniumSelenium | +∞% |
| Contains more IronIron | +19.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +40% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.22mg | 17% | |
| Phosphorus | 114mg | 16% | |
| Vitamin B12 | 0.38µg | 16% | |
| Calcium | 252mg | 90mg | 16% |
| Vitamin B2 | 0.18mg | 14% | |
| Carbs | 30.9g | 72.4g | 14% |
| Copper | 0.128mg | 14% | |
| Monounsaturated fat | 4.977g | 12% | |
| Polyunsaturated fat | 1.469g | 10% | |
| Calories | 323kcal | 475kcal | 8% |
| Potassium | 238mg | 7% | |
| Magnesium | 29mg | 7% | |
| Vitamin B3 | 0.96mg | 6% | |
| Fiber | 0.6g | 2g | 6% |
| Zinc | 0.63mg | 6% | |
| Choline | 29.7mg | 5% | |
| Saturated fat | 12.658g | 11.651g | 5% |
| Vitamin A | 48µg | 5% | |
| Cholesterol | 1mg | 12mg | 4% |
| Selenium | 2.4µg | 4% | |
| Folate | 11µg | 3% | |
| Vitamin E | 0.42mg | 3% | |
| Vitamin B1 | 0.04mg | 3% | |
| Sodium | 92mg | 136mg | 2% |
| Iron | 0.72mg | 0.86mg | 2% |
| Vitamin D | 0.2µg | 1% | |
| Vitamin K | 1.3µg | 1% | |
| Vitamin D | 7IU | 1% | |
| Fats | 20.2g | 19.32g | 1% |
| Caffeine | 3mg | 1% | |
| Protein | 4.4g | 4.28g | 0% |
| Vitamin C | 0.7mg | 0.5mg | 0% |
| Net carbs | 30.3g | 70.4g | N/A |
| Sugar | 30g | 58.94g | N/A |
| Trans fat | 0.131g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.4 g
Fats:
20.2 g
Carbs:
30.9 g
Water:
43.1 g
Other:
1.4 g
Protein:
4.28 g
Fats:
19.32 g
Carbs:
72.4 g
Water:
1.7 g
Other:
2.3 g
| Contains more WaterWater | +2435.3% |
| Contains more CarbsCarbs | +134.3% |
| Contains more OtherOther | +64.3% |
~equal in
Protein
~4.28g
~equal in
Fats
~19.32g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.658 g
Monounsaturated fat:
Mono. Fat
4.977 g
Polyunsaturated fat:
Poly. Fat
1.469 g
Saturated fat:
Sat. Fat
11.651 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
~equal in
Saturated fat
~11.651g