Fudge vs. Game raw — In-Depth Nutrition Comparison
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The main differences between fudge and game raw
- Fudge has more manganese; however, game raw has more vitamin B12, vitamin B3, vitamin B2, vitamin B6, iron, phosphorus, and vitamin B1.
- Daily need coverage for vitamin B12 for game raw is 259% higher.
- Game raw has 10 times less manganese than fudge. Fudge has 0.422mg of manganese, while game raw has 0.041mg.
- Game raw is lower in saturated fat.
- Fudge has a higher glycemic index than game raw.
Food types used in this article are Candies, fudge, chocolate, prepared-from-recipe and Game meat, deer, raw.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +56.5% |
Contains more CalciumCalcium | +880% |
Contains more CopperCopper | +30% |
Contains less SodiumSodium | -11.8% |
Contains more ManganeseManganese | +929.3% |
Contains more PotassiumPotassium | +137.3% |
Contains more IronIron | +92.1% |
Contains more ZincZinc | +88.3% |
Contains more PhosphorusPhosphorus | +184.5% |
Contains more SeleniumSelenium | +288% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin KVitamin K | +27.3% |
Contains more CholineCholine | +∞% |
Contains more Vitamin EVitamin E | +11.1% |
Contains more Vitamin B1Vitamin B1 | +746.2% |
Contains more Vitamin B2Vitamin B2 | +464.7% |
Contains more Vitamin B3Vitamin B3 | +3519.3% |
Contains more Vitamin B6Vitamin B6 | +2983.3% |
Contains more Vitamin B12Vitamin B12 | +6911.1% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B12 | 0.09µg | 6.31µg | 259% |
Protein | 2.39g | 22.96g | 41% |
Vitamin B3 | 0.176mg | 6.37mg | 39% |
Vitamin B2 | 0.085mg | 0.48mg | 30% |
Vitamin B6 | 0.012mg | 0.37mg | 28% |
Saturated fat | 6.448g | 0.95g | 25% |
Carbs | 76.44g | 0g | 25% |
Cholesterol | 14mg | 85mg | 24% |
Iron | 1.77mg | 3.4mg | 20% |
Phosphorus | 71mg | 202mg | 19% |
Manganese | 0.422mg | 0.041mg | 17% |
Vitamin B1 | 0.026mg | 0.22mg | 16% |
Calories | 411kcal | 120kcal | 15% |
Selenium | 2.5µg | 9.7µg | 13% |
Fats | 10.41g | 2.42g | 12% |
Zinc | 1.11mg | 2.09mg | 9% |
Copper | 0.329mg | 0.253mg | 8% |
Fiber | 1.7g | 0g | 7% |
Monounsaturated fat | 2.943g | 0.67g | 6% |
Vitamin A | 44µg | 0µg | 5% |
Potassium | 134mg | 318mg | 5% |
Calcium | 49mg | 5mg | 4% |
Vitamin B5 | 0.14mg | 3% | |
Magnesium | 36mg | 23mg | 3% |
Choline | 10mg | 2% | |
Caffeine | 8mg | 0mg | 2% |
Polyunsaturated fat | 0.373g | 0.47g | 1% |
Net carbs | 74.74g | 0g | N/A |
Sugar | 73.12g | 0g | N/A |
Sodium | 45mg | 51mg | 0% |
Vitamin E | 0.18mg | 0.2mg | 0% |
Vitamin K | 1.4µg | 1.1µg | 0% |
Trans fat | 0.165g | N/A | |
Folate | 4µg | 4µg | 0% |
Threonine | 1.08mg | 0% | |
Isoleucine | 0.908mg | 0% | |
Leucine | 1.951mg | 0% | |
Lysine | 2.006mg | 0% | |
Methionine | 0.566mg | 0% | |
Phenylalanine | 0.937mg | 0% | |
Valine | 1.073mg | 0% | |
Histidine | 1.135mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains more FatsFats | +330.2% |
Contains more CarbsCarbs | +∞% |
Contains more ProteinProtein | +860.7% |
Contains more WaterWater | +649.9% |
Contains more OtherOther | +10.5% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Contains more Mono. FatMonounsaturated fat | +339.3% |
Contains less Sat. FatSaturated fat | -85.3% |
Contains more Poly. FatPolyunsaturated fat | +26% |