Game raw vs. Candy bar — In-Depth Nutrition Comparison
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Differences between game raw and candy bar
- Game raw has more vitamin B12, iron, and vitamin B2, while candy bar has more vitamin B6, copper, manganese, vitamin E, and magnesium.
- Candy bar's daily need coverage for vitamin B6 is 11741% higher.
- The amount of cholesterol in candy bar is lower.
- Game raw has a lower glycemic index. The glycemic index of game raw is 0, while the glycemic index of candy bar is 51.
The food types used in this comparison are Game meat, deer, raw and Candies, peanut bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +250.5% |
| Contains less SodiumSodium | -67.3% |
| Contains more SeleniumSelenium | +106.4% |
| Contains more MagnesiumMagnesium | +378.3% |
| Contains more CalciumCalcium | +1460% |
| Contains more PotassiumPotassium | +28% |
| Contains more CopperCopper | +205.9% |
| Contains more ZincZinc | +88.5% |
| Contains more PhosphorusPhosphorus | +52.5% |
| Contains more ManganeseManganese | +2931.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +120% |
| Contains more Vitamin B2Vitamin B2 | +242.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin EVitamin E | +1950% |
| Contains more Vitamin B3Vitamin B3 | +24.4% |
| Contains more Vitamin B6Vitamin B6 | +41251.4% |
| Contains more FolateFolate | +1775% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 0.37mg | 153mg | 11741% |
| Vitamin B12 | 6.31µg | 0µg | 263% |
| Polyunsaturated fat | 0.47g | 10.65g | 68% |
| Copper | 0.253mg | 0.774mg | 58% |
| Manganese | 0.041mg | 1.243mg | 52% |
| Fats | 2.42g | 33.7g | 48% |
| Monounsaturated fat | 0.67g | 16.721g | 40% |
| Iron | 3.4mg | 0.97mg | 30% |
| Cholesterol | 85mg | 0mg | 28% |
| Vitamin B2 | 0.48mg | 0.14mg | 26% |
| Vitamin E | 0.2mg | 4.1mg | 26% |
| Magnesium | 23mg | 110mg | 21% |
| Calories | 120kcal | 522kcal | 20% |
| Folate | 4µg | 75µg | 18% |
| Vitamin B5 | 0.83mg | 17% | |
| Saturated fat | 0.95g | 4.678g | 17% |
| Zinc | 2.09mg | 3.94mg | 17% |
| Carbs | 0g | 47.4g | 16% |
| Fiber | 0g | 4.1g | 16% |
| Protein | 22.96g | 15.5g | 15% |
| Phosphorus | 202mg | 308mg | 15% |
| Vitamin B1 | 0.22mg | 0.1mg | 10% |
| Vitamin B3 | 6.37mg | 7.922mg | 10% |
| Selenium | 9.7µg | 4.7µg | 9% |
| Calcium | 5mg | 78mg | 7% |
| Sodium | 51mg | 156mg | 5% |
| Choline | 29.4mg | 5% | |
| Potassium | 318mg | 407mg | 3% |
| Vitamin K | 1.1µg | 0µg | 1% |
| Net carbs | 0g | 43.3g | N/A |
| Sugar | 0g | 42.22g | N/A |
| Tryptophan | 0.149mg | 0% | |
| Threonine | 1.08mg | 0.52mg | 0% |
| Isoleucine | 0.908mg | 0.534mg | 0% |
| Leucine | 1.951mg | 0.986mg | 0% |
| Lysine | 2.006mg | 0.545mg | 0% |
| Methionine | 0.566mg | 0.185mg | 0% |
| Phenylalanine | 0.937mg | 0.787mg | 0% |
| Valine | 1.073mg | 0.638mg | 0% |
| Histidine | 1.135mg | 0.385mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +48.1% |
| Contains more WaterWater | +4498.1% |
| Contains more FatsFats | +1292.6% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +71.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -79.7% |
| Contains more Mono. FatMonounsaturated fat | +2395.7% |
| Contains more Poly. FatPolyunsaturated fat | +2166% |