Game raw vs. Chowder — In-Depth Nutrition Comparison
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How are game raw and chowder different?
- Chowder has more vitamin A and polyunsaturated fat than game raw.
- Daily need coverage for cholesterol for game raw is 25% higher.
- Chowder has less cholesterol.
- Game raw has a lower glycemic index (0) than chowder (27).
Game meat, deer, raw and Soup, chicken corn chowder, chunky, ready-to-serve, single brand are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -82.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.31µg | 263% | |
| Iron | 3.4mg | 43% | |
| Vitamin B3 | 6.37mg | 40% | |
| Protein | 22.96g | 3.1g | 40% |
| Vitamin B2 | 0.48mg | 37% | |
| Phosphorus | 202mg | 29% | |
| Vitamin B6 | 0.37mg | 28% | |
| Copper | 0.253mg | 28% | |
| Cholesterol | 85mg | 11mg | 25% |
| Zinc | 2.09mg | 19% | |
| Vitamin B1 | 0.22mg | 18% | |
| Selenium | 9.7µg | 18% | |
| Sodium | 51mg | 299mg | 11% |
| Polyunsaturated fat | 0.47g | 1.9g | 10% |
| Potassium | 318mg | 9% | |
| Vitamin A | 0µg | 58µg | 6% |
| Fats | 2.42g | 6.3g | 6% |
| Magnesium | 23mg | 5% | |
| Fiber | 0g | 0.9g | 4% |
| Saturated fat | 0.95g | 1.75g | 4% |
| Carbs | 0g | 7.5g | 3% |
| Monounsaturated fat | 0.67g | 1.27g | 2% |
| Manganese | 0.041mg | 2% | |
| Folate | 4µg | 1% | |
| Calories | 120kcal | 99kcal | 1% |
| Vitamin K | 1.1µg | 1% | |
| Vitamin E | 0.2mg | 1% | |
| Calcium | 5mg | 1% | |
| Net carbs | 0g | 6.6g | N/A |
| Threonine | 1.08mg | 0% | |
| Isoleucine | 0.908mg | 0% | |
| Leucine | 1.951mg | 0% | |
| Lysine | 2.006mg | 0% | |
| Methionine | 0.566mg | 0% | |
| Phenylalanine | 0.937mg | 0% | |
| Valine | 1.073mg | 0% | |
| Histidine | 1.135mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +640.6% |
| Contains more FatsFats | +160.3% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +11.6% |
~equal in
Other
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Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -45.7% |
| Contains more Mono. FatMonounsaturated fat | +89.6% |
| Contains more Poly. FatPolyunsaturated fat | +304.3% |