Game raw vs. Liqueur — In-Depth Nutrition Comparison
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How are game raw and liqueur different?
- Game raw has more vitamin B12, iron, vitamin B3, vitamin B2, vitamin B6, copper, phosphorus, zinc, and vitamin B1 than liqueur.
- Daily need coverage for vitamin B12 for game raw is 260% higher.
- Game raw contains 82 times more vitamin B3 than liqueur. While game raw contains 6.37mg of vitamin B3, liqueur contains only 0.078mg.
- Game raw has less saturated fat.
- Game raw has a lower glycemic index (0) than liqueur (80).
Game meat, deer, raw and Alcoholic beverage, liqueur, coffee with cream, 34 proof are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1050% |
| Contains more PotassiumPotassium | +893.8% |
| Contains more IronIron | +2515.4% |
| Contains more CopperCopper | +532.5% |
| Contains more ZincZinc | +1206.3% |
| Contains more PhosphorusPhosphorus | +304% |
| Contains less SodiumSodium | -44.6% |
| Contains more ManganeseManganese | +583.3% |
| Contains more SeleniumSelenium | +2325% |
| Contains more CalciumCalcium | +220% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +1900% |
| Contains more Vitamin B2Vitamin B2 | +742.1% |
| Contains more Vitamin B3Vitamin B3 | +8066.7% |
| Contains more Vitamin B6Vitamin B6 | +3263.6% |
| Contains more Vitamin B12Vitamin B12 | +7787.5% |
| Contains more FolateFolate | +100% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +125% |
| Contains more Vitamin KVitamin K | +18.2% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 6.31µg | 0.08µg | 260% |
| Iron | 3.4mg | 0.13mg | 41% |
| Saturated fat | 0.95g | 9.664g | 40% |
| Protein | 22.96g | 2.8g | 40% |
| Vitamin B3 | 6.37mg | 0.078mg | 39% |
| Vitamin B2 | 0.48mg | 0.057mg | 33% |
| Vitamin B6 | 0.37mg | 0.011mg | 28% |
| Copper | 0.253mg | 0.04mg | 24% |
| Phosphorus | 202mg | 50mg | 22% |
| Fats | 2.42g | 15.7g | 20% |
| Vitamin A | 0µg | 173µg | 19% |
| Zinc | 2.09mg | 0.16mg | 18% |
| Vitamin B1 | 0.22mg | 0.011mg | 17% |
| Selenium | 9.7µg | 0.4µg | 17% |
| Calories | 120kcal | 327kcal | 10% |
| Cholesterol | 85mg | 58mg | 9% |
| Monounsaturated fat | 0.67g | 4.458g | 9% |
| Potassium | 318mg | 32mg | 8% |
| Carbs | 0g | 20.9g | 7% |
| Magnesium | 23mg | 2mg | 5% |
| Sodium | 51mg | 92mg | 2% |
| Vitamin B5 | 0.087mg | 2% | |
| Caffeine | 0mg | 8mg | 2% |
| Manganese | 0.041mg | 0.006mg | 2% |
| Vitamin E | 0.2mg | 0.45mg | 2% |
| Calcium | 5mg | 16mg | 1% |
| Polyunsaturated fat | 0.47g | 0.669g | 1% |
| Choline | 8.1mg | 1% | |
| Folate | 4µg | 2µg | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 0g | 20.9g | N/A |
| Sugar | 0g | 19.76g | N/A |
| Vitamin K | 1.1µg | 1.3µg | 0% |
| Tryptophan | 0.04mg | 0% | |
| Threonine | 1.08mg | 0.127mg | 0% |
| Isoleucine | 0.908mg | 0.17mg | 0% |
| Leucine | 1.951mg | 0.275mg | 0% |
| Lysine | 2.006mg | 0.223mg | 0% |
| Methionine | 0.566mg | 0.07mg | 0% |
| Phenylalanine | 0.937mg | 0.136mg | 0% |
| Valine | 1.073mg | 0.188mg | 0% |
| Histidine | 1.135mg | 0.076mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +720% |
| Contains more WaterWater | +58.2% |
| Contains more FatsFats | +548.8% |
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +1242.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -90.2% |
| Contains more Mono. FatMonounsaturated fat | +565.4% |
| Contains more Poly. FatPolyunsaturated fat | +42.3% |