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  6. Game vs. Butterscotch

Game vs. Butterscotch — In-Depth Nutrition Comparison

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A recap on differences between Game and Butterscotch

  • Butterscotch has less Vitamin B2, Iron, Phosphorus, Copper, Selenium, Vitamin B1, Zinc, and Potassium.
  • Game covers your daily Vitamin B2 needs 55% more than Butterscotch.
  • Butterscotch contains 420 times less Iron than Game. Game contains 4.2mg of Iron, while Butterscotch contains 0.01mg.
  • Butterscotch has less Cholesterol.

Food varieties used in this article are Game meat, antelope, cooked, roasted and Candies, butterscotch.

Infographic

Game vs Butterscotch infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Game
Game
9
:
0
Butterscotch
Butterscotch
Contains more Iron +41900%
Contains more Magnesium +∞%
Contains more Phosphorus +20900%
Contains more Potassium +12300%
Contains less Sodium -86.2%
Contains more Zinc +1766.7%
Contains more Copper +21200%
Contains more Manganese +2100%
Contains more Selenium +2050%
Equal in Calcium - 4
Game
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 158% 20% 90% 33% 8% 46% 71% 3% 71%
Butterscotch
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 1% 0% 1% 1% 51% 3% 1% 1% 4%
Contains more Iron +41900%
Contains more Magnesium +∞%
Contains more Phosphorus +20900%
Contains more Potassium +12300%
Contains less Sodium -86.2%
Contains more Zinc +1766.7%
Contains more Copper +21200%
Contains more Manganese +2100%
Contains more Selenium +2050%
Equal in Calcium - 4

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Game
Game
3
:
8
Butterscotch
Butterscotch
Contains more Vitamin B1 +2066.7%
Contains more Vitamin B2 +4462.5%
Contains more Folate +∞%
Contains more Vitamin A +∞%
Game
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 65% 169% 0% 0% 0% 7% 0% 0%
Butterscotch
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 6% 2% 0% 0% 3% 4% 1% 1% 0% 0% 0% 1%
Contains more Vitamin B1 +2066.7%
Contains more Vitamin B2 +4462.5%
Contains more Folate +∞%
Contains more Vitamin A +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Game
Game
3
:
2
Butterscotch
Butterscotch
Contains more Protein +98066.7%
Contains more Water +1155.2%
Contains more Other +94.1%
Contains more Fats +23.6%
Contains more Carbs +∞%
Game
29% 3% 66% 2%
Protein: 29.45 g
Fats: 2.67 g
Carbs: 0 g
Water: 65.9 g
Other: 1.98 g
Butterscotch
3% 90% 5%
Protein: 0.03 g
Fats: 3.3 g
Carbs: 90.4 g
Water: 5.25 g
Other: 1.02 g
Contains more Protein +98066.7%
Contains more Water +1155.2%
Contains more Other +94.1%
Contains more Fats +23.6%
Contains more Carbs +∞%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Game
Game
2
:
1
Butterscotch
Butterscotch
Contains less Saturated Fat -53%
Contains more Polyunsaturated fat +375.4%
Contains more Monounsaturated Fat +34.1%
Game
44% 29% 27%
Saturated Fat: 0.97 g
Monounsaturated Fat: 0.63 g
Polyunsaturated fat: 0.58 g
Butterscotch
68% 28% 4%
Saturated Fat: 2.065 g
Monounsaturated Fat: 0.845 g
Polyunsaturated fat: 0.122 g
Contains less Saturated Fat -53%
Contains more Polyunsaturated fat +375.4%
Contains more Monounsaturated Fat +34.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Game Butterscotch
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Lower in Cholesterol ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Game Butterscotch Opinion
Net carbs 0g 90.4g Butterscotch
Protein 29.45g 0.03g Game
Fats 2.67g 3.3g Butterscotch
Carbs 0g 90.4g Butterscotch
Calories 150kcal 391kcal Butterscotch
Sugar 80.46g Game
Calcium 4mg 4mg
Iron 4.2mg 0.01mg Game
Magnesium 28mg 0mg Game
Phosphorus 210mg 1mg Game
Potassium 372mg 3mg Game
Sodium 54mg 391mg Game
Zinc 1.68mg 0.09mg Game
Copper 0.213mg 0.001mg Game
Manganese 0.022mg 0.001mg Game
Selenium 12.9µg 0.6µg Game
Vitamin A 0IU 100IU Butterscotch
Vitamin A RAE 28µg Butterscotch
Vitamin E 0.09mg Butterscotch
Vitamin B1 0.26mg 0.012mg Game
Vitamin B2 0.73mg 0.016mg Game
Vitamin B3 0.002mg Butterscotch
Vitamin B5 0.004mg Butterscotch
Folate 9µg 0µg Game
Vitamin K 0.3µg Butterscotch
Threonine 1.362mg Game
Isoleucine 1.126mg Game
Leucine 2.489mg Game
Lysine 2.462mg Game
Methionine 0.838mg Game
Phenylalanine 1.166mg Game
Valine 1.31mg Game
Histidine 1.401mg Game
Cholesterol 126mg 9mg Butterscotch
Saturated Fat 0.97g 2.065g Game
Monounsaturated Fat 0.63g 0.845g Butterscotch
Polyunsaturated fat 0.58g 0.122g Game

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Game Butterscotch
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
20%
Game
1%
Butterscotch
Minerals Daily Need Coverage Score
50%
Game
6%
Butterscotch

Comparison summary

Which food is lower in Sugar?
Game
Game is lower in Sugar (difference - 80.46g)
Which food contains less Sodium?
Game
Game contains less Sodium (difference - 337mg)
Which food is lower in Saturated Fat?
Game
Game is lower in Saturated Fat (difference - 1.095g)
Which food is lower in glycemic index?
Game
Game is lower in glycemic index (difference - 60)
Which food is cheaper?
Game
Game is cheaper (difference - $2.4)
Which food is richer in minerals?
Game
Game is relatively richer in minerals
Which food is lower in Cholesterol?
Butterscotch
Butterscotch is lower in Cholesterol (difference - 117mg)
Which food is richer in vitamins?
Butterscotch
Butterscotch is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Game - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173844/nutrients
  2. Butterscotch - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167972/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.