Game meat, muskrat, cooked, roasted vs. Rabbit Meat — In-Depth Nutrition Comparison
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What are the main differences between game meat, muskrat, cooked, roasted and rabbit Meat?
- Rabbit Meat has less vitamin B12, vitamin B2, iron, vitamin B6, and vitamin C than game meat, muskrat, cooked, roasted.
- Game meat, muskrat, cooked, roasted's daily need coverage for vitamin B12 is 75% higher.
We used Game meat, muskrat, cooked, roasted and Game meat, rabbit, wild, cooked, stewed types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +100% |
| Contains more IronIron | +46.4% |
| Contains more PhosphorusPhosphorus | +12.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +19.2% |
| Contains less SodiumSodium | -52.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +300% |
| Contains more Vitamin B2Vitamin B2 | +914.3% |
| Contains more Vitamin B3Vitamin B3 | +12.3% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +38.2% |
| Contains more Vitamin B12Vitamin B12 | +27.5% |
| Contains more FolateFolate | +37.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 8.3µg | 6.51µg | 75% |
| Vitamin B2 | 0.71mg | 0.07mg | 49% |
| Iron | 7.1mg | 4.85mg | 28% |
| Choline | 129.9mg | 24% | |
| Vitamin B5 | 0.93mg | 19% | |
| Fats | 11.74g | 3.51g | 13% |
| Vitamin B6 | 0.47mg | 0.34mg | 10% |
| Vitamin C | 7mg | 0mg | 8% |
| Protein | 30.09g | 33.02g | 6% |
| Vitamin B3 | 7.19mg | 6.4mg | 5% |
| Vitamin B1 | 0.08mg | 0.02mg | 5% |
| Polyunsaturated fat | 0.68g | 5% | |
| Saturated fat | 1.05g | 5% | |
| Phosphorus | 271mg | 240mg | 4% |
| Calories | 234kcal | 173kcal | 3% |
| Vitamin E | 0.41mg | 3% | |
| Monounsaturated fat | 0.95g | 2% | |
| Calcium | 36mg | 18mg | 2% |
| Sodium | 95mg | 45mg | 2% |
| Cholesterol | 121mg | 123mg | 1% |
| Manganese | 0.032mg | 1% | |
| Magnesium | 26mg | 31mg | 1% |
| Selenium | 14.8µg | 15.2µg | 1% |
| Folate | 11µg | 8µg | 1% |
| Vitamin K | 1.5µg | 1% | |
| Potassium | 320mg | 343mg | 1% |
| Copper | 0.189mg | 0.176mg | 1% |
| Zinc | 2.27mg | 2.38mg | 1% |
| Tryptophan | 0.436mg | 0% | |
| Threonine | 1.237mg | 1.477mg | 0% |
| Isoleucine | 1.146mg | 1.567mg | 0% |
| Leucine | 2.373mg | 2.573mg | 0% |
| Lysine | 2.359mg | 2.891mg | 0% |
| Methionine | 0.501mg | 0.826mg | 0% |
| Phenylalanine | 1.242mg | 1.355mg | 0% |
| Valine | 1.338mg | 1.678mg | 0% |
| Histidine | 0.895mg | 0.926mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
30.09 g
Fats:
11.74 g
Carbs:
0 g
Water:
55.58 g
Other:
2.59 g
Protein:
33.02 g
Fats:
3.51 g
Carbs:
0 g
Water:
61.37 g
Other:
2.1 g
| Contains more FatsFats | +234.5% |
| Contains more OtherOther | +23.3% |
| Contains more WaterWater | +10.4% |
~equal in
Protein
~33.02g
~equal in
Carbs
~0g