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  6. Gatorade vs. Absinthe

Gatorade vs. Absinthe — In-Depth Nutrition Comparison

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Summary of differences between gatorade and absinthe

  • Absinthe has a lower glycemic index. The glycemic index of absinthe is 0, while the glycemic index of gatorade is 89.

These are the specific foods used in this comparison Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof.

Infographic

Gatorade vs Absinthe infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.3% 1.3% 1.9% 2% 0.27% 4.3% 5.1% 1.7% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +650%
Contains more IronIron +25%
Contains more PhosphorusPhosphorus +150%
Contains more CopperCopper +250%
Contains more ZincZinc +300%
Contains less SodiumSodium -97.4%
Contains more ManganeseManganese +38.5%
~equal in Magnesium ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.3% 0% 0% 0% 2.8% 0% 4.1% 3.3% 5.1% 0% 0.5% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +83.3%
Contains more Vitamin B3Vitamin B3 +1592.3%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +2100%
Contains more Vitamin KVitamin K +∞%
Contains more Vitamin B2Vitamin B2 +∞%
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Folate ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Gatorade Absinthe DV% diff.
Calories 26kcal 295kcal 13%
Copper 0.006mg 0.021mg 2%
Vitamin B6 0.022mg 0.001mg 2%
Sodium 39mg 1mg 2%
Fructose 1.82g 2%
Carbs 6.43g 0g 2%
Vitamin B3 0.22mg 0.013mg 1%
Vitamin B5 0.055mg 0mg 1%
Phosphorus 10mg 4mg 1%
Vitamin C 0.4mg 0mg 0%
Net carbs 6.43g 0g N/A
Calcium 1mg 0mg 0%
Potassium 15mg 2mg 0%
Iron 0.05mg 0.04mg 0%
Sugar 5.24g N/A
Zinc 0.01mg 0.04mg 0%
Manganese 0.013mg 0.018mg 0%
Vitamin B1 0.011mg 0.006mg 0%
Vitamin B2 0mg 0.004mg 0%
Vitamin K 0.2µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 93%
Protein: 0 g
Fats: 0 g
Carbs: 6.43 g
Water: 93.38 g
Other: 0.19 g
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more CarbsCarbs +∞%
Contains more WaterWater +62.4%
Contains more OtherOther +22268.4%
~equal in Protein ~0g
~equal in Fats ~0g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gatorade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173660/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.