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  6. Gewürztraminer vs. Ice cream sandwich

Gewürztraminer vs. Ice cream sandwich — In-Depth Nutrition Comparison

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Important differences between gewürztraminer and ice cream sandwich

  • Ice cream sandwich has a higher glycemic index than gewürztraminer.

The food varieties used in the comparison are Alcoholic beverage, wine, table, white, Gewurztraminer and Ice cream sandwich.

Infographic

Gewürztraminer vs Ice cream sandwich infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 21% 26% 10% 9.8% 85% 16% 31% 17% 50% 17%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 29% 8% 0% 28% 34% 29% 13% 6.5% 6.3% 3.3% 26% 4.4%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Gewürztraminer Ice cream sandwich DV% diff.
Copper 0.254mg 28%
Manganese 0.381mg 17%
Polyunsaturated fat 2.272g 15%
Fats 0g 8.57g 13%
Carbs 2.6g 37.14g 12%
Saturated fat 2.317g 11%
Vitamin B2 0.146mg 11%
Vitamin A 86µg 10%
Vitamin B3 1.566mg 10%
Phosphorus 72mg 10%
Folate 34µg 9%
Calcium 86mg 9%
Vitamin B1 0.111mg 9%
Protein 0.07g 4.29g 8%
Calories 81kcal 237kcal 8%
Magnesium 29mg 7%
Monounsaturated fat 2.661g 7%
Cholesterol 21mg 7%
Sodium 129mg 6%
Selenium 3.1µg 6%
Zinc 0.6mg 5%
Vitamin B5 0.209mg 4%
Iron 0.26mg 3%
Potassium 115mg 3%
Vitamin E 0.4mg 3%
Vitamin B12 0.05µg 2%
Vitamin B6 0.028mg 2%
Vitamin K 1.3µg 1%
Choline 8mg 1%
Caffeine 4mg 1%
Net carbs 2.6g 37.14g N/A
Sugar 18.57g N/A
Omega-3 - EPA 0.002g N/A
Omega-3 - DHA 0.001g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 87% 10%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.6 g
Water: 87.03 g
Other: 10.3 g
4% 9% 37% 49%
Protein: 4.29 g
Fats: 8.57 g
Carbs: 37.14 g
Water: 48.9 g
Other: 1.1 g
Contains more WaterWater +78%
Contains more OtherOther +836.4%
Contains more ProteinProtein +6028.6%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1328.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
  2. Ice cream sandwich - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172226/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.