Gewürztraminer vs. Minestrone — In-Depth Nutrition Comparison

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The main differences between gewürztraminer and minestrone

Minestrone has a higher glycemic index than gewürztraminer.

Food types used in this article are Alcoholic beverage, wine, table, white, Gewurztraminer and Soup, minestrone, canned, prepared with equal volume water.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Minestrone

Contains less SodiumSodium

-100%

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gewürztraminer

Minestrone

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Sodium		254mg	11%
Manganese		0.152mg	7%
Copper		0.051mg	6%
Iron		0.38mg	5%
Vitamin A		49µg	5%
Folate		15µg	4%
Potassium		130mg	4%
Polyunsaturated fat		0.46g	3%
Vitamin B6		0.041mg	3%
Vitamin B5		0.14mg	3%
Protein	0.07g	1.77g	3%
Zinc		0.31mg	3%
Phosphorus		23mg	3%
Calories	81kcal	34kcal	2%
Vitamin B3		0.391mg	2%
Vitamin B1		0.022mg	2%
Fiber		0.4g	2%
Fats	0g	1.04g	2%
Magnesium		3mg	1%
Vitamin B2		0.018mg	1%
Carbs	2.6g	4.66g	1%
Vitamin C		0.5mg	1%
Saturated fat		0.23g	1%
Monounsaturated fat		0.29g	1%
Calcium		14mg	1%
Net carbs	2.6g	4.26g	N/A
Cholesterol		1mg	0%
Tryptophan		0.013mg	0%
Threonine		0.043mg	0%
Isoleucine		0.054mg	0%
Leucine		0.098mg	0%
Lysine		0.076mg	0%
Methionine		0.018mg	0%
Phenylalanine		0.064mg	0%
Valine		0.074mg	0%
Histidine		0.03mg	0%