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Gewürztraminer vs. Noodles — In-Depth Nutrition Comparison

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The main differences between gewürztraminer and noodles

  • Noodles has a higher glycemic index than gewürztraminer.

Food types used in this article are Alcoholic beverage, wine, table, white, Gewurztraminer and Noodles, egg, enriched, cooked.

Infographic

Gewürztraminer vs Noodles infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 15% 3.6% 3.4% 55% 33% 18% 33% 0.65% 41% 130%
Contains less SodiumSodium -100%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Noodles
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 2% 3.4% 1.5% 72% 31% 39% 16% 11% 11% 0% 63% 14%
~equal in Vitamin C ~0mg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Gewürztraminer Noodles DV% diff.
Selenium 23.9µg 43%
Vitamin B1 0.289mg 24%
Folate 84µg 21%
Iron 1.47mg 18%
Manganese 0.315mg 14%
Vitamin B3 2.077mg 13%
Copper 0.098mg 11%
Phosphorus 76mg 11%
Cholesterol 29mg 10%
Vitamin B2 0.136mg 10%
Protein 0.07g 4.54g 9%
Carbs 2.6g 25.16g 8%
Zinc 0.65mg 6%
Choline 25.7mg 5%
Magnesium 21mg 5%
Vitamin B5 0.263mg 5%
Fiber 1.2g 5%
Vitamin B12 0.09µg 4%
Vitamin B6 0.046mg 4%
Polyunsaturated fat 0.552g 4%
Calories 81kcal 138kcal 3%
Fats 0g 2.07g 3%
Saturated fat 0.419g 2%
Vitamin D 0.1µg 1%
Vitamin D 4IU 1%
Vitamin E 0.17mg 1%
Monounsaturated fat 0.581g 1%
Calcium 12mg 1%
Potassium 38mg 1%
Vitamin A 6µg 1%
Net carbs 2.6g 23.96g N/A
Sugar 0.4g N/A
Sodium 5mg 0%
Trans fat 0g 0.029g N/A
Tryptophan 0.043mg 0%
Threonine 0.138mg 0%
Isoleucine 0.19mg 0%
Leucine 0.365mg 0%
Lysine 0.137mg 0%
Methionine 0.086mg 0%
Phenylalanine 0.24mg 0%
Valine 0.22mg 0%
Histidine 0.121mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 87% 10%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.6 g
Water: 87.03 g
Other: 10.3 g
5% 2% 25% 68%
Protein: 4.54 g
Fats: 2.07 g
Carbs: 25.16 g
Water: 67.73 g
Other: 0.5 g
Contains more WaterWater +28.5%
Contains more OtherOther +1960%
Contains more ProteinProtein +6385.7%
Contains more FatsFats +∞%
Contains more CarbsCarbs +867.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
  2. Noodles - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169732/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.