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  6. Gewürztraminer vs. Vanilla extract

Gewürztraminer vs. Vanilla extract — In-Depth Nutrition Comparison

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The main differences between gewürztraminer and vanilla extract

    Food types used in this article are Alcoholic beverage, wine, table, white, Gewurztraminer and Vanilla extract.

    Infographic

    Gewürztraminer vs Vanilla extract infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 3.3% 13% 4.5% 24% 3% 2.6% 1.2% 30% 0%
    Contains less SodiumSodium -100%
    ~equal in Selenium ~0µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2.8% 22% 8% 2.1% 6% 0% 0% 0% 0%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg
    ~equal in Choline ~mg

    All nutrients comparison - raw data values

    Nutrient Gewürztraminer Vanilla extract DV% diff.
    Calories 81kcal 288kcal 10%
    Manganese 0.23mg 10%
    Copper 0.072mg 8%
    Vitamin B2 0.095mg 7%
    Potassium 148mg 4%
    Carbs 2.6g 12.65g 3%
    Magnesium 12mg 3%
    Vitamin B3 0.425mg 3%
    Vitamin B6 0.026mg 2%
    Iron 0.12mg 2%
    Vitamin B5 0.035mg 1%
    Vitamin B1 0.011mg 1%
    Zinc 0.11mg 1%
    Phosphorus 6mg 1%
    Calcium 11mg 1%
    Protein 0.07g 0.06g 0%
    Fats 0g 0.06g 0%
    Net carbs 2.6g 12.65g N/A
    Sugar 12.65g N/A
    Sodium 9mg 0%
    Saturated fat 0.01g 0%
    Monounsaturated fat 0.01g 0%
    Polyunsaturated fat 0.004g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    13% 53% 35%
    Protein: 0.06 g
    Fats: 0.06 g
    Carbs: 12.65 g
    Water: 52.58 g
    Other: 34.65 g
    Contains more ProteinProtein +16.7%
    Contains more WaterWater +65.5%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +386.5%
    Contains more OtherOther +236.4%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
    2. Vanilla extract - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173471/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.