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Gewürztraminer vs. Veal — In-Depth Nutrition Comparison

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What are the differences between gewürztraminer and veal?

    We used Alcoholic beverage, wine, table, white, Gewurztraminer and Veal, ground, cooked, broiled types in this article.

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    Gewürztraminer vs Veal infographic
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    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Veal
    9
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 17% 5.1% 30% 37% 34% 106% 93% 11% 4.6% 75%
    Contains less SodiumSodium -100%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Veal
    10
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 3% 0% 18% 62% 151% 70% 90% 159% 3% 8.3% 52%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin D ~0µg

    All nutrients comparison - raw data values

    Nutrient Gewürztraminer Veal DV% diff.
    Vitamin B12 1.27µg 53%
    Vitamin B3 8.03mg 50%
    Protein 0.07g 24.38g 49%
    Zinc 3.87mg 35%
    Cholesterol 103mg 34%
    Phosphorus 217mg 31%
    Vitamin B6 0.39mg 30%
    Selenium 13.7µg 25%
    Vitamin B5 1.16mg 23%
    Vitamin B2 0.27mg 21%
    Choline 95mg 17%
    Saturated fat 3.04g 14%
    Fats 0g 7.56g 12%
    Iron 0.99mg 12%
    Copper 0.103mg 11%
    Potassium 337mg 10%
    Monounsaturated fat 2.84g 7%
    Magnesium 24mg 6%
    Vitamin B1 0.07mg 6%
    Calories 81kcal 172kcal 5%
    Polyunsaturated fat 0.55g 4%
    Sodium 83mg 4%
    Folate 11µg 3%
    Manganese 0.035mg 2%
    Calcium 17mg 2%
    Vitamin E 0.15mg 1%
    Vitamin K 1.2µg 1%
    Carbs 2.6g 0g 1%
    Net carbs 2.6g 0g N/A
    Tryptophan 0.247mg 0%
    Threonine 1.065mg 0%
    Isoleucine 1.201mg 0%
    Leucine 1.94mg 0%
    Lysine 2.009mg 0%
    Methionine 0.569mg 0%
    Phenylalanine 0.984mg 0%
    Valine 1.347mg 0%
    Histidine 0.885mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    Veal
    2
    24% 8% 67%
    Protein: 24.38 g
    Fats: 7.56 g
    Carbs: 0 g
    Water: 66.76 g
    Other: 1.3 g
    Contains more CarbsCarbs +∞%
    Contains more WaterWater +30.4%
    Contains more OtherOther +692.3%
    Contains more ProteinProtein +34728.6%
    Contains more FatsFats +∞%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients
    2. Veal - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175291/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.