Gin vs. Coca-Cola — In-Depth Nutrition Comparison

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How are gin and Coca-Cola different?

Gin has a lower glycemic index (0) than Coca-Cola (63).

Alcoholic beverage, distilled, gin, 90 proof and Beverages, carbonated, cola, fast-food cola are the varieties used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Gin

Coca-Cola

Contains more CopperCopper	+300%
Contains less SodiumSodium	-50%

Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+∞%
Contains more ManganeseManganese	+∞%
Contains more SeleniumSelenium	+∞%

~equal in Magnesium ~0mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Gin

Coca-Cola

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	263kcal	37kcal	11%
Carbs	0g	9.56g	3%
Caffeine	0mg	8mg	2%
Iron	0mg	0.11mg	1%
Phosphorus	0mg	10mg	1%
Protein	0g	0.07g	0%
Weight per 100 calories	38g	270g	N/A
Fats	0g	0.02g	0%
Net carbs	0g	9.56g	N/A
Calcium	0mg	2mg	0%
Potassium	0mg	2mg	0%
Sugar	0g	8.97g	N/A
Copper	0.004mg	0.001mg	0%
Zinc	0mg	0.02mg	0%
Sodium	2mg	4mg	0%
Manganese	0mg	0.002mg	0%
Selenium	0µg	0.1µg	0%
Choline	0mg	0.3mg	0%