Gin vs. Green tea — In-Depth Nutrition Comparison

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What are the differences between gin and green tea?

The amount of vitamin C and manganese in green tea is higher than in gin.

We used Alcoholic beverage, distilled, gin, 90 proof and Beverages, tea, green, ready to drink, ginseng, and honey, sweetened types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gin

Green tea

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+∞%
Contains more IronIron	+∞%
Contains more CopperCopper	+25%
Contains more ZincZinc	+∞%
Contains more ManganeseManganese	+∞%

~equal in Phosphorus ~0mg

~equal in Sodium ~2mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gin

Green tea

Contains more Vitamin CVitamin C	+∞%
Contains more Vitamin B1Vitamin B1	+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	263kcal	30kcal	12%
Vitamin C	0mg	7.7mg	9%
Manganese	0mg	0.12mg	5%
Fructose		3.59g	4%
Vitamin B1	0mg	0.04mg	3%
Carbs	0g	7.16g	2%
Caffeine	0mg	4mg	1%
Fats	0g	0.18g	0%
Net carbs	0g	7.16g	N/A
Magnesium	0mg	1mg	0%
Calcium	0mg	3mg	0%
Potassium	0mg	5mg	0%
Iron	0mg	0.02mg	0%
Sugar	0g	6.87g	N/A
Copper	0.004mg	0.005mg	0%
Zinc	0mg	0.01mg	0%
Sodium	2mg	2mg	0%