Gin vs. Monster energy drink — In-Depth Nutrition Comparison

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Differences between gin and Monster energy drink

Gin contains less vitamin B12, vitamin B6, vitamin B2, and vitamin B3 than Monster energy drink.
Monster energy drink's daily need coverage for vitamin B12 is 104% higher.

The food types used in this comparison are Alcoholic beverage, distilled, gin, 90 proof and Beverages, MONSTER energy drink, low carb.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gin

Monster energy drink

Contains more CopperCopper	+∞%
Contains less SodiumSodium	-97.3%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Potassium ~0mg

~equal in Iron ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Gin

Monster energy drink

Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin B12Vitamin B12	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12	0µg	2.5µg	104%
Vitamin B6	0mg	0.833mg	64%
Vitamin B2	0mg	0.708mg	54%
Vitamin B3	0mg	8.333mg	52%
Calories	263kcal	5kcal	13%
Caffeine	0mg	30mg	8%
Sodium	2mg	75mg	3%
Net carbs	0g	1.38g	N/A
Carbs	0g	1.38g	0%
Sugar	0g	1.38g	N/A
Copper	0.004mg	0mg	0%